Journal Entry - 30 Jan 13
"drinking my first protein shake. :) its Six Star's Whey Protein Plus Triple Chocolate Elite. I wanted to buy ON's Gold S ..."
Journal Entry - 29 Jan 13
"got my fitness programme all set and pegged but my nutrition regimen still leaves a lot to be desired. I can't seem to work ..."
Journal Entry - 27 Jan 13
"i've been reading up on the abs diet where its main goal is my allowance of carbohydrates will eventually taper off per week ..."