Challenge Start Date: 21 Jan 13 danielleb3ar's Start Weight: 128.0 lb
Challenge Duration: 4 weeks danielleb3ar's Last Weight: 121.0 lb (23 Jan 13)
Current Period: Challenge Completed
Period ended: 18 Feb 13

  Week 4

No result recorded
Period ended: 11 Feb 13

  Week 3

No result recorded
Period ended: 04 Feb 13

  Week 2

Journal Entry - 30 Jan 13
"drinking my first protein shake. :) its Six Star's Whey Protein Plus Triple Chocolate Elite. I wanted to buy ON's Gold S ..."
Journal Entry - 29 Jan 13
"got my fitness programme all set and pegged but my nutrition regimen still leaves a lot to be desired. I can't seem to work ..."
Period ended: 28 Jan 13

  Week 1

Journal Entry - 27 Jan 13
"i've been reading up on the abs diet where its main goal is my allowance of carbohydrates will eventually taper off per week ..."
Journal Entry - 24 Jan 13
"Here's the deal. I live in the Philippines and I cant avoid white rice. so I limit my rice intake to 1/2 a cup or less ( ..."
Journal Entry - 23 Jan 13
"I'm reading all about the Abs diet and i'm thinking of following it because no matter how much I workout in the gym, it will ..."
Weigh-in: 121.0 lb This Week:  5.47 %  (Down 7.0 lb) Total Progress:  5.47 %  (Down 7.0 lb)

  Start Weight

Weigh-in: 128.0 lb



     
 

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