Challenge Start Date: 19 Jan 13 danielleb3ar's Start Weight: 128.0 lb
Challenge Duration: 12 weeks danielleb3ar's Last Weight: 121.0 lb (23 Jan 13)
Current Period: Challenge Completed
Period ended: 13 Apr 13

  Week 12

Journal Entry - 12 Apr 13
"Only in the Philippines where food that is low fat, unsweetened, sugar-free, fat-free is virtually never seen and heard of. ..."
Journal Entry - 08 Apr 13
"Cardio day :) Have a good workout everybody!"
Period ended: 06 Apr 13

  Week 11

Journal Entry - 03 Apr 13
"Thinking of doing TRX suspension workouts... in preparation for the typhoon season where, most of the time, I won't be able ..."
Journal Entry - 01 Apr 13
"Just want to share whats the deal with my profile picture. :) Thats the first time I have ever worn a bikini because this ..."
Period ended: 30 Mar 13

  Week 10

Journal Entry - 30 Mar 13
"Don't forget to eat every 3 hours! :) or you know have small meals spaced 2 hours minimum and 4 hours maximum to keep your ..."
Journal Entry - 29 Mar 13
"My measuring cups and food scale is now a week old. :) I have been partly successful in keeping my food portions under c ..."
Period ended: 23 Mar 13

  Week 9

Journal Entry - 22 Mar 13
"This week, I soo000ooo am going to buy a food scale and measuring cups. I confess I have been guess-timating my food por ..."
Period ended: 16 Mar 13

  Week 8

No result recorded
Period ended: 09 Mar 13

  Week 7

Journal Entry - 08 Mar 13
"today is cheat day! :D i could eat more calories than what i usually eat..of course, that doesnt mean i could go nuts on ..."
Period ended: 02 Mar 13

  Week 6

Journal Entry - 01 Mar 13
"My resolve in controlling my diet is getting weak. This week, I slipped twice. Last Tuesday, I had a beef burger in a bun ..."
Period ended: 23 Feb 13

  Week 5

No result recorded
Period ended: 16 Feb 13

  Week 4

No result recorded
Period ended: 09 Feb 13

  Week 3

No result recorded
Period ended: 02 Feb 13

  Week 2

Journal Entry - 30 Jan 13
"drinking my first protein shake. :) its Six Star's Whey Protein Plus Triple Chocolate Elite. I wanted to buy ON's Gold S ..."
Journal Entry - 29 Jan 13
"got my fitness programme all set and pegged but my nutrition regimen still leaves a lot to be desired. I can't seem to work ..."
Journal Entry - 27 Jan 13
"i've been reading up on the abs diet where its main goal is my allowance of carbohydrates will eventually taper off per week ..."
Period ended: 26 Jan 13

  Week 1

Journal Entry - 24 Jan 13
"Here's the deal. I live in the Philippines and I cant avoid white rice. so I limit my rice intake to 1/2 a cup or less ( ..."
Journal Entry - 23 Jan 13
"I'm reading all about the Abs diet and i'm thinking of following it because no matter how much I workout in the gym, it will ..."
Weigh-in: 121.0 lb This Week:  5.47 %  (Down 7.0 lb) Total Progress:  5.47 %  (Down 7.0 lb)

  Start Weight

Weigh-in: 128.0 lb



     
 

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