Americanpersian's Performance Challenge: Last 15 lbs!!

Challenge Start Date: 06 Mar 13 Americanpersian's Start Weight: 203.8 lb
Challenge Duration: 8 weeks Americanpersian's Last Weight: 183.6 lb (01 May 13)
Current Period: Challenge Completed
Period ended: 01 May 13

  Week 8

Mini Challenge - Make exercise a regular part of your day - Successful
Mini Challenge - No late night snacking. - Successful
Mini Challenge - Drink water - Successful
Mini Challenge - 1000 calorie daily deficit - Successful
Journal Entry - 30 Apr 13
"My transformation has been successful.. Still long way to go.. Please join me at my facebook page.. Your input and enco ..."
Journal Entry - 25 Apr 13
"Come and join us (my wife and I) on our facebook page. Share your tips and motivations to healthier life style. Click on ..."
Weigh-in: 183.6 lb This Week:  0.76 %  (Down 1.4 lb) Total Progress:  9.91 %  (Down 20.2 lb)
  view prior weeks...

Americanpersian's Last 15 lbs!! Wall
A place to provide support and encouragement...
""Weigh-ins" are not updated in challenges"  
10 Mar 13 by member: Americanpersian


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