Mini Challenge - Make exercise a regular part of your day - Successful
Mini Challenge - No late night snacking. - Successful
Mini Challenge - Drink water - Successful
Mini Challenge - 1000 calorie daily deficit - Successful
Journal Entry - 30 Apr 13
"My transformation has been successful.. Still long way to go.. Please join me at my facebook page.. Your input and enco ..."
Journal Entry - 25 Apr 13
"Come and join us (my wife and I) on our facebook page. Share your tips and motivations to healthier life style. Click on ..."