Journal Entry - 21 Jan 13
"Measurements as of January 21,2013: Upper arms- 11 inches Waist- 29 inches Hips- 37 inches Thighs- 19 inches"
Journal Entry - 21 Jan 13
"My weight has maintained, but I've started training with weights and that could account for the numbers on the scale. I ..."
Journal Entry - 20 Jan 13
"Low carb day- 30 grams of carbs or less!"
Journal Entry - 20 Jan 13
"Restarted diet to get a better monthly average."
Journal Entry - 20 Jan 13
"Today's goal: 30 carbs or less, and approx 1200 cals."
Journal Entry - 19 Jan 13
"Jan 19- Normal carb day...80 grams of carb, 1500 cals"
Journal Entry - 18 Jan 13
"Weighing in on 1/22"