MELZ007's Performance
Challenge: 10 kg in 10 weeks

MELZ007's Profile |Send a Message |View Challenge

Challenge Start Date: 15 Jan 13	MELZ007's Start Weight: 141.1 lb
Challenge Duration: 10 weeks	MELZ007's Last Weight: 126.8 lb (22 Mar 13)
Current Period: Challenge Completed

Period ended: 26 Mar 13

Week 10

Mini Challenge - 4000 kcal/day - Successful

Weigh-in: 126.8 lb

This Week: 0.43 % ( Down

0.6 lb)*

Total Progress: 10.16 % ( Down

14.3 lb)

view prior weeks...

Period ended: 19 Mar 13

Week 9

Journal Entry - 16 Mar 13

"no change..:-("

Period ended: 12 Mar 13

Week 8

Weigh-in: 127.9 lb

This Week: 1.69 % ( Down

2.2 lb)

Total Progress: 9.38 % ( Down

13.2 lb)

Period ended: 05 Mar 13

Week 7

Journal Entry - 02 Mar 13

"felt like a big fat heifer wen i tried my old SB jeans on..the thighs are so bloody tight! how did i eva let myself get ..."

Journal Entry - 01 Mar 13

"slowly"

Weigh-in: 130.1 lb

This Week: 0.84 % ( Down

1.1 lb)

Total Progress: 7.81 % ( Down

11.0 lb)

Period ended: 26 Feb 13

Week 6

Journal Entry - 21 Feb 13

"bad period pain yesterday, so popped two pills and went to bed with my book!"

Weigh-in: 131.2 lb

This Week: 0.83 % ( Down

1.1 lb)

Total Progress: 7.03 % ( Down

9.9 lb)

Period ended: 19 Feb 13

Week 5

Mini Challenge - 4000 kcal/day - Successful

Journal Entry - 18 Feb 13

"on friday morning i stood on the scale, anxious as ever, and it read 60kg-i checked this twice by moving the scale to di ..."

Journal Entry - 15 Feb 13

"i cant help bt b disappointed.."

Journal Entry - 14 Feb 13

"i had no strength to excercise, so i took the day off. body seems to have adjusted to the no bread and no rice intake."

Weigh-in: 132.3 lb

This Week: 0.82 % ( Down

1.1 lb)*

Total Progress: 6.25 % ( Down

8.8 lb)

Period ended: 12 Feb 13

Week 4

Journal Entry - 12 Feb 13

"i have no energy..im literally dragging myself around this morning. my sinuses have flared and thats not helping, either! "

Journal Entry - 12 Feb 13

"ddnt weigh myself..first day of no bread-no rice. feel ok..no cravings bt its only the first day and its at the weekend tht ..."

Journal Entry - 11 Feb 13

"hmm..didnt eat as bad as i thought-esp after editing all the qty. using my BB which doesnt allow me to change the prescribed ..."

Journal Entry - 09 Feb 13

"(embarrassed face) went to the loo a couple times this morning n re-weighed myself n hey presto i'd dropped 1/2 kilo-does ..."

Period ended: 05 Feb 13

Week 3

Journal Entry - 01 Feb 13

"ok, so after reading up on how often i should weigh myself, i decided to weigh in only once a week-i almost weighed myself ..."

Weigh-in: 134.5 lb

This Week: 2.34 % ( Down

3.3 lb)*

Total Progress: 4.69 % ( Down

6.6 lb)

Period ended: 29 Jan 13

Week 2

Journal Entry - 25 Jan 13

"it gives me great pleasure to finally remove tht .5!!!"

Journal Entry - 24 Jan 13

"need to get a new bathroom scale cos this old one's drivin me nutz!"

Journal Entry - 23 Jan 13

"hmm"

Period ended: 22 Jan 13

Week 1

Journal Entry - 21 Jan 13

"dont kno y i xpectd to c 60kg this morning! i xpct tooo much sometimes.. i shud b happy with the loss so far but thts jus ..."

Journal Entry - 20 Jan 13

"omg,omg..things are finally goin my way!!!"

Journal Entry - 19 Jan 13

":-/"

Journal Entry - 18 Jan 13

"urgghh!!!"

Journal Entry - 17 Jan 13

"Yipee!! i jus knew I'd lost tht kilo-I woke up feeling lighter and my muscles ddnt feel all bunched up!!!!!"

Journal Entry - 16 Jan 13

"ok, i know its just water retention so i am NOT going to give up!"

Weigh-in: 141.1 lb

This Week: 0.00 % ( Steady

0 lb)

Total Progress: 0.00 % ( Steady

0 lb)

Start Weight

Weigh-in: 141.1 lb


	Write on MELZ007's Challenge Wall: You must sign in* to submit a comment*

MELZ007's Performance
Challenge: 10 kg in 10 weeks

Week 10

Week 9

Week 8

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

Start Weight

Write on MELZ007's Challenge Wall:

Other Related Links

Members

MELZ007's PerformanceChallenge: 10 kg in 10 weeks

Start Weight

Write on MELZ007's Challenge Wall:

Other Related Links

Members

MELZ007's Performance
Challenge: 10 kg in 10 weeks