Mini Challenge - Exercise 1-2 days per week
"Tough week at work. Lots of extra hours = no time and way too tired."
Journal Entry - 01 Feb 13
"Thought i would be honest and weigh in at this heavy point. Crap week, ate terribly and no exercise....all related to very ..."
Journal Entry - 30 Jan 13
"Completely fell off the wagon this week. Stressful work days....must be eating to cope. It all started last weekend and ..."