telle73's Performance Challenge: 14 lb in 4 weaks


Challenge Start Date: 12 Jan 13 telle73's Start Weight: 174.2 lb
Challenge Duration: 4 weeks telle73's Last Weight: 173.1 lb (08 Feb 13)
Current Period: Challenge Completed
Period ended: 09 Feb 13

  Week 4

Mini Challenge - drink water - Successful
Mini Challenge - training 1 hour - Successful
Mini Challenge - reduce your intake calories - Successful
Mini Challenge - Do NOT drink - Successful
Mini Challenge - Record everything you eat - Successful
Journal Entry - 08 Feb 13
"I have been following my diet religiously and sticking to 1500 calories per day and exercising for 1 hour a day. We do a ..."
Weigh-in: 173.1 lb This Week:  0.16 %  (Down 0.3 lb)* Total Progress:  0.63 %  (Down 1.1 lb)
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