Mini Challenge - Exercise at least 3 times a week for 30 minutes. - Successful
Mini Challenge - Strength training - Successful
Mini Challenge - practice good self-care - Successful
Journal Entry - 23 Dec 08
"Crap. We're having our holiday luncheon today at work and they're ordering from an Italian place. CRAP! I hope they let ..."
Journal Entry - 22 Dec 08
"So the weekend wasn't too great. Definitely went over my Flex Points again. Luckily I am off all next week (and I move ..."
Journal Entry - 20 Dec 08
"Not a good week. I can blame it on several things, but I know it's ultimately my fault. I didn't go to the gym enough ..."
Journal Entry - 19 Dec 08
"I've had the exact same breakfast almost every day this week so far and I love it. About 3 points for 2 slices of bread ..."
Journal Entry - 17 Dec 08
"I hate myself this morning. I had two dinners last night. Bad dinners. Fried food galore. I'm denying myself the rest ..."