Piffy Poo Par's Performance Challenge: 7000 cals = 2 lbs


Challenge Start Date: 11 Jan 13 Piffy Poo Par's Start Weight: 204.0 lb
Challenge Duration: 10 weeks Piffy Poo Par's Last Weight: 194.0 lb (17 Feb 13)
Current Period: Challenge Completed
Period ended: 22 Mar 13

  Week 10

No result recorded
Period ended: 15 Mar 13

  Week 9

No result recorded
Period ended: 08 Mar 13

  Week 8

No result recorded
Period ended: 01 Mar 13

  Week 7

No result recorded
Period ended: 22 Feb 13

  Week 6

Journal Entry - 17 Feb 13
"How did I manage to lose 1lb as I have not followed any diet. Got 2 day fast book this weekend to read and follow"
Weigh-in: 194.0 lb This Week:  0.26 %  (Down 0.5 lb)* Total Progress:  4.90 %  (Down 10.0 lb)
Period ended: 15 Feb 13

  Week 5

Journal Entry - 13 Feb 13
"Aaaaggghhh - very naughty today. Think might try 2 day diet in Daily Mail. Have cut out articles and will read shortly."
Period ended: 08 Feb 13

  Week 4

Mini Challenge - Drink tons of water - Successful
Mini Challenge - Exercise - Successful
Mini Challenge - Record your food - Successful
Mini Challenge - 7000 Cal Deficit - Successful
Journal Entry - 08 Feb 13
"Very disappointed to find I had put on 5lbs when I got weighed this lunchtime, despite having been 90% good. Could well ..."
Journal Entry - 05 Feb 13
"so, off to a good start this morning with lots of fruit scoffed during up until lunchtime. For main lunch had two boiled ..."
Journal Entry - 04 Feb 13
"Ooops - well over plan but back tomorrow. After a bad tummy surely I have points in the box to draw on. As long as it is ..."
Journal Entry - 03 Feb 13
"Relaxed weekend but stuck to diet. Hoping to continue good losses."
Journal Entry - 02 Feb 13
"Had horrid tummy bug earlier in week and did not eat for 24 hours.Got weight today and am 13st 9 lbs which is a good loss."
Weigh-in: 195.0 lb This Week:  0.67 %  (Down 1.3 lb)* Total Progress:  4.41 %  (Down 9.0 lb)
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