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Challenge Start Date: 21 Jan 13
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5290jo's Start Weight: 148.4 lb
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Challenge Duration: 12 weeks
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5290jo's Last Weight:
151.9 lb (15 Apr 13)
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Current Period:
Challenge Completed
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Period ended: 15 Apr 13
Mini Challenge - Eat breakfast everyday!!! - Successful
Mini Challenge - Drink 8 glasses of water everyday - Failed
Mini Challenge - Have 2 snacks a day - Failed
Mini Challenge - No fast food, take out, delivery, restaurants - Failed
Mini Challenge - Do some sort of cardio for at least 5 hours a week - Failed
Journal Entry - 15 Apr 13
"well the last 2 weeks haven't been too good. I'm blaming it on easter. Now i still have at least 13 to 14 kgs left to lose ..."
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Weigh-in: 151.9 lb
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This Week:
0.89 % ( 1.3 lb)*
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Total Progress:
2.38 % ( 3.5 lb)
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 view prior weeks... |
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Period ended: 08 Apr 13
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Period ended: 01 Apr 13
Mini Challenge - Eat breakfast everyday!!! - Failed
Mini Challenge - Drink 8 glasses of water everyday - Failed
Mini Challenge - Have 2 snacks a day - Failed
Mini Challenge - No fast food, take out, delivery, restaurants - Failed
Mini Challenge - Do some sort of cardio for at least 5 hours a week - Failed
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Weigh-in: 149.3 lb
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This Week:
0.73 % ( 1.1 lb)
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Total Progress:
0.59 % ( 0.9 lb)
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Period ended: 25 Mar 13
Mini Challenge - Eat breakfast everyday!!! - Successful
Mini Challenge - Drink 8 glasses of water everyday - Failed
Mini Challenge - Have 2 snacks a day - Failed
Mini Challenge - No fast food, take out, delivery, restaurants - Failed
Mini Challenge - Do some sort of cardio for at least 5 hours a week - Failed
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Weigh-in: 150.4 lb
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This Week:
0.00 % ( 0 lb)
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Total Progress:
1.34 % ( 2.0 lb)
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Period ended: 18 Mar 13
Mini Challenge - Do not drink any soda or juice - Failed
Mini Challenge - Eat breakfast everyday!!! - Successful
Mini Challenge - Drink 8 glasses of water everyday - Failed
Mini Challenge - Have 2 snacks a day - Failed
Mini Challenge - No fast food, take out, delivery, restaurants - Failed
Mini Challenge - Do not eat chips, pretzels, candy, chocolate etc. (Part 2) - Failed
Mini Challenge - Do some sort of cardio for at least 5 hours a week - Failed
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Weigh-in: 150.4 lb
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This Week:
1.34 % ( 2.0 lb)
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Total Progress:
1.34 % ( 2.0 lb)
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Period ended: 11 Mar 13
Mini Challenge - Do not drink any soda or juice - Failed
Mini Challenge - Eat breakfast everyday!!! - Successful
Mini Challenge - Drink 8 glasses of water everyday - Failed
Mini Challenge - Have 2 snacks a day - Failed
Mini Challenge - No fast food, take out, delivery, restaurants - Failed
Mini Challenge - Do not eat chips, pretzels, candy, chocolate etc. (Part 2) - Failed
Mini Challenge - Do some sort of cardio for at least 5 hours a week - Successful
Journal Entry - 09 Mar 13
"mmmm, little nervous for tomorrow weigh in. Only had 3 almost perfect days. Did zumba those days.Pleeeease i am desperate ..."
Journal Entry - 05 Mar 13
"i wasn't perfect but pretty close. Lost 800g very happy with that. 1.4kg in 2 weeks yeah "
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Weigh-in: 148.4 lb
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This Week:
0.59 % ( 0.9 lb)*
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Total Progress:
0.00 % ( 0 lb)
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Period ended: 04 Mar 13
Journal Entry - 02 Mar 13
"feeling very positive for tomorrows weigh in"
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Period ended: 25 Feb 13
Mini Challenge - Do some sort of cardio for at least 3 hours a week - Failed
Mini Challenge - Do not drink any soda or juice - Failed
Mini Challenge - Eat breakfast everyday!!! - Successful
Mini Challenge - Drink 8 glasses of water everyday - Failed
Mini Challenge - Have 2 snacks a day - Failed
Mini Challenge - No fast food, take out, delivery, restaurants - Failed
Mini Challenge - Do not eat chips, pretzels, candy, chocolate etc. (Part 2) - Failed
Journal Entry - 25 Feb 13
"well, i lost 600g this week, yeah about time. Starting feel like i may be getting on track. Had 2 perfect days in a row ..."
Journal Entry - 23 Feb 13
"well, tis the night before weigh in day and getting a little nervous. If i get through the rest of tonight which i think ..."
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Weigh-in: 150.1 lb
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This Week:
0.87 % ( 1.3 lb)
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Total Progress:
1.19 % ( 1.8 lb)
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Period ended: 18 Feb 13
Mini Challenge - Do some sort of cardio for at least 3 hours a week - Failed
Mini Challenge - Do not drink any soda or juice - Failed
Mini Challenge - Eat breakfast everyday!!! - Successful
Mini Challenge - Drink 8 glasses of water everyday - Failed
Mini Challenge - Have 2 snacks a day - Failed
Mini Challenge - No fast food, take out, delivery, restaurants - Failed
Journal Entry - 17 Feb 13
"disappointed with myself, this week it is going to happen. I am not giving up"
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Weigh-in: 151.5 lb
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This Week:
0.59 % ( 0.9 lb)
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Total Progress:
2.08 % ( 3.1 lb)
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Period ended: 11 Feb 13
Mini Challenge - Do not eat chips, pretzels, candy, chocolate etc. - Failed
Mini Challenge - Do some sort of cardio for at least 3 hours a week - Failed
Mini Challenge - Do not drink any soda or juice - Failed
Mini Challenge - Eat breakfast everyday!!! - Successful
Mini Challenge - Drink 8 glasses of water everyday - Failed
Mini Challenge - Have 2 snacks a day - Failed
Mini Challenge - No fast food, take out, delivery, restaurants - Failed
Journal Entry - 11 Feb 13
"disgusted with myself. I put on 600g, didn't do any workouts lastweek. Had my blow out days yesterday and today, now to ..."
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Weigh-in: 150.6 lb
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This Week:
1.19 % ( 1.8 lb)
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Total Progress:
1.49 % ( 2.2 lb)
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Period ended: 04 Feb 13
Mini Challenge - Do not eat chips, pretzels, candy, chocolate etc. - Failed
Mini Challenge - Do some sort of cardio for at least 3 hours a week - Failed
Mini Challenge - Do not drink any soda or juice - Failed
Mini Challenge - Eat breakfast everyday!!! - Successful
Mini Challenge - Drink 8 glasses of water everyday - Failed
Mini Challenge - Have 2 snacks a day - Failed
Mini Challenge - No fast food, take out, delivery, restaurants - Failed
Journal Entry - 04 Feb 13
"well that is 2 bad weeks in a row, but i did manage to lose 400g this week so i am happy with that. I think that was just ..."
Journal Entry - 31 Jan 13
"So gone off the rails this week. Put on 600 g lastweek, don't want to put on this week. 2 more days till weigh in. I can ..."
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Weigh-in: 148.8 lb
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This Week:
0.59 % ( 0.9 lb)
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Total Progress:
0.30 % ( 0.4 lb)
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Period ended: 28 Jan 13
Mini Challenge - Do not eat chips, pretzels, candy, chocolate etc. - Failed
"bad, bad week, what more can i say?? but get over it, snap out of it and tomorrow is a new week"
Mini Challenge - Do some sort of cardio for at least 3 hours a week - Successful
Mini Challenge - Do not drink any soda or juice - Failed
"started off really good at the start of the week but just went down hill from there"
Mini Challenge - Eat breakfast everyday!!! - Successful
"always have my breakfast"
Mini Challenge - Drink 8 glasses of water everyday - Failed
"drank 8 glasses every day except for the last 2 days and got slack"
Mini Challenge - Have 2 snacks a day - Failed
Mini Challenge - No fast food, take out, delivery, restaurants - Failed
Journal Entry - 27 Jan 13
"well not a good week for me at all. I put on 600g not happy. But tomorrow is a new week and i really need to snap out of ..."
Journal Entry - 24 Jan 13
"well once again, it was an effort to do my workout again but i did manage to do it. Been a tough week this week. Really not ..."
Journal Entry - 23 Jan 13
"Have gone off the rails the last couple of days. Had a bad day today but forced myself to do my workout so guess i'm happy ..."
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Weigh-in: 149.7 lb
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This Week:
0.89 % ( 1.3 lb)
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Total Progress:
0.89 % ( 1.3 lb)
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 Start Weight
Weigh-in: 148.4 lb
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