Mini Challenge - Be strong in the face of high calorie temptations
"I fell off the eating well wagon. "
Mini Challenge - Make exercise a regular part of your day
"at least an hour at the gym 4 days a week. "
Mini Challenge - Mirror Challenge: Compliments - Successful
Journal Entry - 14 Feb 09
"I haven't been following my Extreme Fat Smash at all this week. Mainly (or started out as) I needed to buy groceries. I ..."