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issac80
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14 lb in 4 weaks
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Performance
issac80's Performance
Challenge:
14 lb in 4 weaks
issac80's Profile
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View Challenge
Challenge Start Date:
12 Jan 13
issac80's Start Weight:
195.6 lb
Challenge Duration:
4 weeks
issac80's Last Weight:
190.0 lb (05 Feb 13)
Current Period:
Challenge Completed
Period ended: 09 Feb 13
Week 4
Weigh-in:
190.0 lb
This Week:
0.58 %
(
1.1 lb)
Total Progress:
2.82 %
(
5.5 lb)
Period ended: 02 Feb 13
Week 3
Journal Entry -
30 Jan 13
"I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game ..."
Journal Entry -
29 Jan 13
"4 Cans beer over the week end and now working a way out to burn them :("
Journal Entry -
27 Jan 13
"87.3"
Weigh-in:
191.1 lb
This Week:
0.91 %
(
1.8 lb)
Total Progress:
2.25 %
(
4.4 lb)
Period ended: 26 Jan 13
Week 2
Journal Entry -
24 Jan 13
"A great start to the day, managed a 600 Calorie session in the morning. Missed my swimming sessions last week end,had to ..."
Journal Entry -
23 Jan 13
"Managed to burn out 550 Calories today morning. Last night was a mess had to eat the apples that i packed for lunch, i f ..."
Weigh-in:
192.9 lb
This Week:
1.24 %
(
2.4 lb)
Total Progress:
1.35 %
(
2.6 lb)
Period ended: 19 Jan 13
Week 1
Mini Challenge - drink water
-
Successful
Mini Challenge - training 1 hour
-
Successful
Mini Challenge - reduce your intake calories
-
Successful
Mini Challenge - Do NOT drink
-
Failed
Mini Challenge - Record everything you eat
-
Successful
Weigh-in:
195.3 lb
This Week:
0.11 %
(
0.2 lb)
Total Progress:
0.11 %
(
0.2 lb)
Start Weight
Weigh-in:
195.6 lb
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