Challenge Start Date: 21 Jan 13 TonyFar's Start Weight: 229.9 lb
Challenge Duration: 12 weeks TonyFar's Last Weight: 219.8 lb (15 Apr 13)
Current Period: Challenge Completed
Period ended: 15 Apr 13

  Week 12

Weigh-in: 219.8 lb This Week:  0.50 %  (Up 1.1 lb) Total Progress:  4.41 %  (Down 10.1 lb)
Period ended: 08 Apr 13

  Week 11

Weigh-in: 218.7 lb This Week:  0.30 %  (Down 0.7 lb) Total Progress:  4.89 %  (Down 11.2 lb)
Period ended: 01 Apr 13

  Week 10

Mini Challenge - Eat breakfast everyday!!! - Successful
Mini Challenge - Drink 8 glasses of water everyday - Successful
Mini Challenge - Have 2 snacks a day - Failed
Mini Challenge - No fast food, take out, delivery, restaurants - Successful
Mini Challenge - Do some sort of cardio for at least 5 hours a week - Failed
Weigh-in: 219.4 lb This Week:  0.60 %  (Down 1.3 lb) Total Progress:  4.60 %  (Down 10.6 lb)
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