Challenge Start Date: 04 Mar 13 shellyk666's Start Weight: 142.0 lb
Challenge Duration: 12 weeks shellyk666's Last Weight: 136.0 lb (27 May 13)
Current Period: Challenge Completed
Period ended: 27 May 13

  Week 12

Journal Entry - 27 May 13
"On Saturday morning I weighed myself at the gym when I took DS swimming and I was 9st 9!!!! Cannot believe it! And that was ..."
Journal Entry - 21 May 13
"I havent' been recording in my food diary so much lately. I think in the main I've now learned to judge what's ok and what ..."
Weigh-in: 136.0 lb This Week:  0.36 %  (Down 0.5 lb)* Total Progress:  4.22 %  (Down 6.0 lb)
Period ended: 20 May 13

  Week 11

Journal Entry - 14 May 13
"Had a good day yesterday - went to the gym and had a low calorie day :) Had a Lion chocolate bar this morning but all is ..."
Period ended: 13 May 13

  Week 10

Journal Entry - 13 May 13
"With just over 2 weeks to go until our holiday I am on it! This is what I want to achieve this week - Monday - gym Tuesday ..."
Journal Entry - 09 May 13
"Another one down! I've been 'ok' food wise but could have done more exercise. Not going to complain though! Could still hit ..."
Weigh-in: 137.0 lb This Week:  0.73 %  (Down 1.0 lb) Total Progress:  3.52 %  (Down 5.0 lb)
Period ended: 06 May 13

  Week 9

Journal Entry - 04 May 13
"Chuffed :) 1 of the 2 pound that disappeared yesterday has actually stayed off! Extremely surprised. There's a chance I ..."
Journal Entry - 03 May 13
"Strange but my scales said 9st 11 this morning?? I'm not going to log it as there's no way I've lost 2 pounds in the last ..."
Journal Entry - 30 Apr 13
"Poorly :( sore throat, ears and back. Not a happy bunny."
Weigh-in: 138.0 lb This Week:  0.72 %  (Down 1.0 lb) Total Progress:  2.82 %  (Down 4.0 lb)
Period ended: 29 Apr 13

  Week 8

Journal Entry - 29 Apr 13
"I didn't go complete mad over the weekend, which I feel is an achievement in itself. I still had a more lenient day food ..."
Journal Entry - 26 Apr 13
"Yey!! The scales say 9st 13 today :) And I feel it's been justified following a week of trying hard so I'm being brave and ..."
Journal Entry - 25 Apr 13
"Maintained my weight for AGES now. But I have a fresh resolve to loose a few more pounds before I go away and have done well ..."
Journal Entry - 24 Apr 13
"Reasonable day with food and exercise :) I spent 2 hours gardening at the allotment, walked the dog and did 70 squats. U ..."
Journal Entry - 24 Apr 13
"That last pound lost didn't stay off, I was back to 10st the next day. Pleased I didn't log it now. I've been doing ok with ..."
Weigh-in: 139.0 lb This Week:  0.14 %  (Down 0.2 lb)* Total Progress:  2.11 %  (Down 3.0 lb)
Period ended: 22 Apr 13

  Week 7

Journal Entry - 20 Apr 13
"Exercise plan Day 1 - walk dog, 20m crosstrainer (170kcal), 50 squats - CHECK! Day 2 - 20m crosstrainer (191kcal), 60 squats ..."
Journal Entry - 19 Apr 13
"Day 1 of my new exercise plan has gone well. I walked the dog this morning and did 20 mins on my crosstrainer as planned ..."
Journal Entry - 18 Apr 13
"I received confirmation that our passports have been approved and will be with us by the end of the week, this has given ..."
Journal Entry - 16 Apr 13
"I've had a busy time the last couple of weeks. First with work and then with everything else! It was my mum's 60th birthday ..."
Period ended: 15 Apr 13

  Week 6

No result recorded
Period ended: 08 Apr 13

  Week 5

Journal Entry - 08 Apr 13
"Was treated to dinner out and a trip to the Ballet on Saturday. Then had a yummy Sunday dinner at my parent's for Sunday ..."
Journal Entry - 05 Apr 13
"Ahhhh!! Had a splurge on Easter Eggs. Should not have done that. To be honest I didn't even enjoy it that much as the ch ..."
Journal Entry - 04 Apr 13
"I have eaten a lot of rubbish today, mainly chocolate. I just hope the 2.5 hours of digging, hoeing and carrying heavy bags ..."
Journal Entry - 03 Apr 13
"Scales said 10st again this morning. Need to behave this week cuz I'm going out for dinner on Saturday night so will need ..."
Journal Entry - 02 Apr 13
"So much for a good weekend. Think I had forgotten that not only did we have a family get together (massive buffet) but it ..."
Period ended: 01 Apr 13

  Week 4

Journal Entry - 29 Mar 13
"For the last couple of weeks I've over indulged over the weekend making my weight go up by 1-2 pounds but I've been good ..."
Journal Entry - 26 Mar 13
"Mare of a week at work. I've been working evening and am away 3 days this week. It was a long one today and will also be ..."
Period ended: 25 Mar 13

  Week 3

Journal Entry - 23 Mar 13
"I have eaten some shite over the last couple of days! We went out for hubbys birthday but at least I only had a couple of ..."
Journal Entry - 22 Mar 13
"It was hubby's birthday yesterday. I ate 2 pieces of chocolate birthday cake (and it was soooo yummy!). I entered them into ..."
Journal Entry - 21 Mar 13
"Scales said back to 10st this morning. Pleased I didn't jump the gun and record a weigh-in. Must be close to that next one ..."
Journal Entry - 20 Mar 13
"Braved the scales this morning. Was sure I would have put on and thought I needed a reality check to spur me on. Very su ..."
Journal Entry - 19 Mar 13
"Was doing so well. Then at the end of the day my friend at work handed me a tin of home baked chocolate brownies. They are ..."
Weigh-in: 140.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  1.41 %  (Down 2.0 lb)
Period ended: 18 Mar 13

  Week 2

Journal Entry - 18 Mar 13
"I didn't need to eat that 2nd lemon cake slice. Or the last 2 chicken goujons. In my mind because it's not a lot on it's ..."
Journal Entry - 15 Mar 13
"Well today I completely over did it. I've eaten shed loads and am hoping I've gotten it out of my system. Tomorrow is a new ..."
Journal Entry - 15 Mar 13
"BORED BORED BORED! I am at work and I am bored. Not a good combination to begin with. Plus, as it's Red Nose Day my work ..."
Journal Entry - 14 Mar 13
"Yey, that extra pound from the weekend has now gone :) Extremely pleased. And I'm going to the gym today. Looking good ;) "
Journal Entry - 13 Mar 13
"13/3/13 (Boots scales) Height 5' 4.9'' Age 32 Weight 10st 1 (64.1kg)('ideal' range 7st 13 - 10st 10) BMI 23.5 Body fat ..."
Weigh-in: 140.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  1.41 %  (Down 2.0 lb)
Period ended: 11 Mar 13

  Week 1

Journal Entry - 11 Mar 13
"I went a bit overboard at the weekend. A McDonalds on Saturday afternoon probably wasn't the best start but then I went to ..."
Journal Entry - 08 Mar 13
"Enjoyed my pasta this evening. It's a shame I had to be off with Harry cuz it meant I couldn't go to the Health Food shop ..."
Journal Entry - 08 Mar 13
"I was worred that yesterdays weigh in was a fluke but it's still the same this morning - phew! Got a family meal out booked ..."
Journal Entry - 07 Mar 13
"Yey :) 2 pounds gone this morning whoop whoop!!"
Journal Entry - 06 Mar 13
"Just read on another journal about Shirataki noodles and looked into it. They sound GREAT!! You can get a 200g bag called ..."
Journal Entry - 06 Mar 13
"Meal out tonight cancelled. Popped to see my dad to say happy birthday and he's completely full of cold bless him so we're ..."
Journal Entry - 05 Mar 13
"Did reasonably well today. There are a couple of things that I could have improved on but I'm not gonna beat myself up over ..."
Weigh-in: 140.0 lb This Week:  1.41 %  (Down 2.0 lb) Total Progress:  1.41 %  (Down 2.0 lb)

  Start Weight

Weigh-in: 142.0 lb


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