nightowl1950's Performance Challenge: walk to skinny


Challenge Start Date: 20 Jan 13 nightowl1950's Start Weight: 224.0 lb
Challenge Duration: 12 weeks nightowl1950's Last Weight: 212.0 lb (19 Mar 13)
Current Period: Challenge Completed
Period ended: 14 Apr 13

  Week 12

No result recorded
Period ended: 07 Apr 13

  Week 11

No result recorded
Period ended: 31 Mar 13

  Week 10

No result recorded
Period ended: 24 Mar 13

  Week 9

Weigh-in: 212.0 lb This Week:  0.47 %  (Down 1.0 lb)* Total Progress:  5.36 %  (Down 12.0 lb)
Period ended: 17 Mar 13

  Week 8

No result recorded
Period ended: 10 Mar 13

  Week 7

Weigh-in: 214.0 lb This Week:  0.46 %  (Down 1.0 lb) Total Progress:  4.46 %  (Down 10.0 lb)
Period ended: 03 Mar 13

  Week 6

Weigh-in: 215.0 lb This Week:  0.46 %  (Down 1.0 lb) Total Progress:  4.02 %  (Down 9.0 lb)
Period ended: 24 Feb 13

  Week 5

Weigh-in: 216.0 lb This Week:  0.92 %  (Down 2.0 lb) Total Progress:  3.57 %  (Down 8.0 lb)
Period ended: 17 Feb 13

  Week 4

Weigh-in: 218.0 lb This Week:  0.46 %  (Up 1.0 lb) Total Progress:  2.68 %  (Down 6.0 lb)
Period ended: 10 Feb 13

  Week 3

Weigh-in: 217.0 lb This Week:  0.46 %  (Down 1.0 lb) Total Progress:  3.12 %  (Down 7.0 lb)
Period ended: 03 Feb 13

  Week 2

Weigh-in: 218.0 lb This Week:  0.91 %  (Down 2.0 lb) Total Progress:  2.68 %  (Down 6.0 lb)
Period ended: 27 Jan 13

  Week 1

Mini Challenge - 20 minute walk a day 1 st week increase 5 min each week - Successful
"all walks were on a 2% incline, this week on a 3% incline"
Weigh-in: 220.0 lb This Week:  1.79 %  (Down 4.0 lb) Total Progress:  1.79 %  (Down 4.0 lb)

  Start Weight

Weigh-in: 224.0 lb


nightowl1950's walk to skinny Wall
A place to provide support and encouragement...
 
awesome 
22 Jan 13 by member: ree48

     
 

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