Jetsonjudy13's Performance Challenge: Daily Walker


Challenge Start Date: 01 Jan 13 Jetsonjudy13's Start Weight: 240.0 lb
Challenge Duration: 10 days Jetsonjudy13's Last Weight: 230.0 lb (11 Jan 13)
Current Period: Challenge Completed
Period ended: 11 Jan 13

  Day 10

Journal Entry - 11 Jan 13
"Today, I area little ore than I should have. I did stay within my RDI, but I am trying to stay around 1200. I did have a ..."
Weigh-in: 230.0 lb This Day:  0.42 %  (Down 1.0 lb)* Total Progress:  4.17 %  (Down 10.0 lb)
Period ended: 10 Jan 13

  Day 9

No result recorded
Period ended: 09 Jan 13

  Day 8

No result recorded
Period ended: 08 Jan 13

  Day 7

Journal Entry - 08 Jan 13
"No dairy and alcohol two days in a roll!"
Period ended: 07 Jan 13

  Day 6

No result recorded
Period ended: 06 Jan 13

  Day 5

Journal Entry - 06 Jan 13
"I did over do it. I will get back on track tomorrow! "
Period ended: 05 Jan 13

  Day 4

Mini Challenge - Move, Move, Move at least 20 minutes daily - Successful
Mini Challenge - Drink at least 64 fl oz of water every day. - Successful
Journal Entry - 05 Jan 13
"I was hoping for a better loss this week! Next week, I have have to do better. I am motivated. I already feel better! "
Journal Entry - 05 Jan 13
"I am staying on track!! "
Journal Entry - 05 Jan 13
"I have written everything down, and walked for 40mins. Each day."
Weigh-in: 236.0 lb This Day:  0.83 %  (Down 2.0 lb)* Total Progress:  1.67 %  (Down 4.0 lb)
  view prior days...


Jetsonjudy13's Daily Walker Wall
A place to provide support and encouragement...
 
Yesterday I walked 40 mins on the treadmill. I am headed to the gym, do do it again today! 
02 Jan 13 by member: Jetsonjudy13
Today, I walked 40 minutes at the gym. 
02 Jan 13 by member: Jetsonjudy13
I did not walk on treadmill, but I did walk around for over an hour today, slow pace, but I did move! So, I will count it! 
06 Jan 13 by member: Jetsonjudy13
I walked for an hour today. 
07 Jan 13 by member: Jetsonjudy13

     
 

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