Challenge Start Date: 21 Jan 13 Nancy Janes's Start Weight: 208.0 lb
Challenge Duration: 4 weeks Nancy Janes's Last Weight: 210.0 lb (18 Feb 13)
Current Period: Challenge Completed
Period ended: 18 Feb 13

  Week 4

Mini Challenge - simple 8 rules for 5 months..u should be CONSISTENT..its a way to healthy body - Successful
Mini Challenge - Daily u should do 30 minutes of workout first week.increase 1o mins each week. - Failed
"I have been ill. "
Mini Challenge - Eat Healthy Foods...big No to junk foods for months. - Failed
Mini Challenge - dinner before 7.30 PM - Successful
Mini Challenge - abs exercise twice a day - Failed
Mini Challenge - 1 cup vegetables and 1 cup fruit and 1 cup soup and 2 lites water is a must each day - Failed
Mini Challenge - no outside treat for 5 months. - Failed
Mini Challenge - keep moving - Failed
Journal Entry - 18 Feb 13
"Being ill for 2 weeks is nasty. "
Weigh-in: 210.0 lb This Week:  0.00 %  (Steady 0 lb)* Total Progress:  0.96 %  (Up 2.0 lb)
  view prior weeks...



     
 

Write on Nancy Janes's Challenge Wall:


You must  sign in to submit a comment
 

Other Related Links

Members