Ahmedt93's Performance Challenge: 14 lb in 4 weaks


Challenge Start Date: 12 Jan 13 Ahmedt93's Start Weight: 227.1 lb
Challenge Duration: 4 weeks Ahmedt93's Last Weight: 224.9 lb (20 Jan 13)
Current Period: Challenge Completed
Period ended: 09 Feb 13

  Week 4

No result recorded
Period ended: 02 Feb 13

  Week 3

No result recorded
Period ended: 26 Jan 13

  Week 2

Mini Challenge - drink water - Failed
"my friend died so i was with his family and not in the mood to do anything "
Mini Challenge - training 1 hour - Failed
Mini Challenge - reduce your intake calories - Failed
Mini Challenge - Do NOT drink - Successful
"i don't drink "
Mini Challenge - Record everything you eat - Failed
Weigh-in: 224.9 lb This Week:  0.59 %  (Up 1.3 lb) Total Progress:  0.97 %  (Down 2.2 lb)
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