Challenge Start Date: 22 Jan 12 jondspen's Start Weight: 174.8 lb
Challenge Duration: 12 weeks jondspen's Last Weight: 173.2 lb (14 Feb 12)
Current Period: Challenge Completed Team: Red
Period ended: 15 Apr 12

  Week 12

No result recorded
Period ended: 08 Apr 12

  Week 11

No result recorded
Period ended: 01 Apr 12

  Week 10

No result recorded
Period ended: 25 Mar 12

  Week 9

No result recorded
Period ended: 18 Mar 12

  Week 8

No result recorded
Period ended: 11 Mar 12

  Week 7

No result recorded
Period ended: 04 Mar 12

  Week 6

No result recorded
Period ended: 26 Feb 12

  Week 5

No result recorded
Period ended: 19 Feb 12

  Week 4

Weigh-in: 173.2 lb This Week:  1.03 %  (Down 1.8 lb) Total Progress:  0.92 %  (Down 1.6 lb)
Period ended: 12 Feb 12

  Week 3

Weigh-in: 175.0 lb This Week:  0.23 %  (Up 0.4 lb)* Total Progress:  0.11 %  (Up 0.2 lb)
Period ended: 05 Feb 12

  Week 2

Journal Entry - 31 Jan 12
"Wasn't on my game today. Only ran a mile, elliptical was slow, and right knee started to hurt some. In the 3rd week of ..."
Period ended: 29 Jan 12

  Week 1

Journal Entry - 28 Jan 12
"Hydrated, ran 3+ miles, weighted in at home on digital scales."
Journal Entry - 26 Jan 12
"This weigh-in was at the gym this morning and not on my regular digital home scales. Woke up, drove to gym/drank 20oz w ..."
Journal Entry - 24 Jan 12
"Bumped up run length to 3 miles (6 mph average) today. Will continue this week running T/W/Th, hopefully being able to ..."
Weigh-in: 174.2 lb This Week:  0.34 %  (Down 0.6 lb) Total Progress:  0.34 %  (Down 0.6 lb)

  Start Weight

Weigh-in: 174.8 lb



     
 

Write on jondspen's Challenge Wall:


You must  sign in to submit a comment
 

Other Related Links

Members