Challenge Start Date: 31 Dec 12 jo kelley's Start Weight: 160.0 lb
Challenge Duration: 5 weeks jo kelley's Last Weight: -
Current Period: Challenge Completed
Period ended: 04 Feb 13

  Week 5

Journal Entry - 04 Feb 13
"Back up again! But I did go out for a meal last night"
Journal Entry - 01 Feb 13
"Feeling better and consequently eating more! Ate too much chocolate yesterday but couldn't resist!"
Journal Entry - 30 Jan 13
"Heading in the right direction again but at what price!"
Journal Entry - 29 Jan 13
"Weight seems to be erratic at the moment!"
Period ended: 28 Jan 13

  Week 4

Journal Entry - 27 Jan 13
"Another 1lb gained! I think I need to do some more exercise because I am not eating that much to explain this dramatic ..."
Journal Entry - 26 Jan 13
"According to the scales I have gained 3lbs since yesterday! I find it hard to believe but need to watch what I eat as well ..."
Journal Entry - 24 Jan 13
"I have put on a pound today but not really surprised as I actually ate yesterday!"
Journal Entry - 23 Jan 13
"This weight is really dropping off but I know that I am going to have to start eating again but I just have no appetite. ..."
Journal Entry - 22 Jan 13
"Had another awful day yesterday and didn't eat anything apart from 3 chocolates. Feeling better mentally this morning - ..."
Period ended: 21 Jan 13

  Week 3

Journal Entry - 21 Jan 13
"Another pound lost but I didn't eat anything yesterday which is not very good"
Journal Entry - 20 Jan 13
"It's amazing what a broken-heart can do! No appetite, losing liquid through copious amounts of tears and the pounds are ..."
Journal Entry - 19 Jan 13
"Another 2 lbs today. Just have to keep it off and not give into temptation. I suppose being ill helps as I have no appe ..."
Journal Entry - 17 Jan 13
"Lost 2 pounds but need to see if it stays off and is not just a one off!"
Period ended: 14 Jan 13

  Week 2

Journal Entry - 14 Jan 13
"Feel quite disappointed that I have put on weight but I think it because I have been eating comfort food as I am not feeling ..."
Journal Entry - 09 Jan 13
"I have't really been eating properly (too much chocolate) so can't expect too much weight loss but pleased to have lost a ..."
Period ended: 07 Jan 13

  Week 1

Journal Entry - 05 Jan 13
"Really pleased that I have lost a pound today! The first of many I hope!"
Journal Entry - 04 Jan 13
"I still need to remember patience! I haven't gained any weight and I know from previous dieting that it takes about a week ..."
Journal Entry - 03 Jan 13
"Haven't lost any weight today but haven't gained any either. I need to be patient and remember that it takes about a week ..."
Journal Entry - 02 Jan 13
"Today I am back on the diet! My aim is to lose 7lbs during January."

  Start Weight

Weigh-in: 160.0 lb



     
 

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