Challenge Start Date: 14 Jan 13 always4me's Start Weight: 197.0 lb
Challenge Duration: 4 weeks always4me's Last Weight: 193.8 lb (11 Feb 13)
Current Period: Challenge Completed
Period ended: 11 Feb 13

  Week 4

Mini Challenge - Manic Monday Exercises - Successful
Mini Challenge - Toning Tuesday Exercises - Failed
Mini Challenge - Wake Up Wednesday Exercises - Successful
Mini Challenge - Batty Fridays Exercises - Failed
Mini Challenge - Take A Break Thursday - Successful
Mini Challenge - EVERY WEEK U NEED TO LOG 10 MILES - Successful
Mini Challenge - Week Three - Food Challenge - Failed
Mini Challenge - Week Four - Food Challenge - Successful
Journal Entry - 11 Feb 13
"Even though this week was an emotional challenge with my sisters health crisis on the go, I promised myself to think first ..."
Weigh-in: 193.8 lb This Week:  1.12 %  (Down 2.2 lb) Total Progress:  1.62 %  (Down 3.2 lb)
  view prior weeks...


always4me's Traveling Sistas-Walk this way, cardio everyday! Wall
A place to provide support and encouragement...
 
Hoot Hoot for the birthday girl!!!! 
21 Jan 13 by member: PamP2012
100% is excellent,hoot! 
29 Jan 13 by member: laurieslife
Way to go Denise!!! 
03 Feb 13 by member: PamP2012

     
 

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