Beswici's Performance Challenge: 7000 cals = 2 lbs


Challenge Start Date: 11 Jan 13 Beswici's Start Weight: 224.9 lb
Challenge Duration: 10 weeks Beswici's Last Weight: 216.1 lb (17 Feb 13)
Current Period: Challenge Completed
Period ended: 22 Mar 13

  Week 10

No result recorded
Period ended: 15 Mar 13

  Week 9

No result recorded
Period ended: 08 Mar 13

  Week 8

No result recorded
Period ended: 01 Mar 13

  Week 7

No result recorded
Period ended: 22 Feb 13

  Week 6

Weigh-in: 216.1 lb This Week:  0.34 %  (Down 0.7 lb)* Total Progress:  3.92 %  (Down 8.8 lb)
Period ended: 15 Feb 13

  Week 5

No result recorded
Period ended: 08 Feb 13

  Week 4

No result recorded
Period ended: 01 Feb 13

  Week 3

Weigh-in: 218.3 lb This Week:  1.00 %  (Down 2.2 lb) Total Progress:  2.94 %  (Down 6.6 lb)
Period ended: 25 Jan 13

  Week 2

Mini Challenge - Drink tons of water - Successful
Mini Challenge - Exercise - Successful
Mini Challenge - Record your food - Successful
Mini Challenge - 7000 Cal Deficit - Successful
Weigh-in: 220.5 lb This Week:  0.98 %  (Down 2.2 lb)* Total Progress:  1.96 %  (Down 4.4 lb)
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