Ladyfilosopher's Performance Challenge: No eating after supper

Challenge Start Date: 11 Jan 13 Ladyfilosopher's Start Weight: 198.4 lb
Challenge Duration: 2 weeks Ladyfilosopher's Last Weight: 196.7 lb (24 Jan 13)
Current Period: Challenge Completed
Period ended: 25 Jan 13

  Day 14

No result recorded
Period ended: 24 Jan 13

  Day 13

Mini Challenge - Drink 1500 ml of water each day. - Successful
"This includes green tea I take with me when out and about in buses etc but it got my gastric juices flowing to the point of cramps. I will really have to stick with just water"
Mini Challenge - Do 30 - 45 minutes of exercise every other day. - Successful
"I plan my errands in order to do my 40 min walking exercise going into town from my house. "
Journal Entry - 24 Jan 13
"It was harder this week. I stayed at my daughter's for 3 days and they love cheese and wine.... problem is: so do I. Tried ..."
Weigh-in: 196.7 lb This Day:  0.07 %  (Down 0.1 lb)* Total Progress:  0.89 %  (Down 1.8 lb)
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Ladyfilosopher's No eating after supper Wall
A place to provide support and encouragement...
am drinking tisanes to increase my water intake  
24 Jan 13 by member: Ladyfilosopher


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