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Mothaz
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ABDOMINAL CHALLENGE - 12 Weeks To Great ABS!!
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Performance
Mothaz's Performance
Challenge:
ABDOMINAL CHALLENGE - 12 Weeks To Great ABS!!
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View Challenge
Challenge Start Date:
28 Jan 13
Mothaz's Start Weight:
192.5 lb
Challenge Duration:
12 weeks
Mothaz's Last Weight:
189.2 lb (19 Apr 13)
Current Period:
Challenge Completed
Period ended: 22 Apr 13
Week 12
Mini Challenge - Drink more water and excercise, at least, 30 minutes per day.
-
Failed
Weigh-in:
189.2 lb
This Week:
0.23 %
(
0.4 lb)
Total Progress:
1.72 %
(
3.3 lb)
view prior weeks...
Period ended: 15 Apr 13
Week 11
Weigh-in:
189.6 lb
This Week:
0.23 %
(
0.4 lb)
Total Progress:
1.49 %
(
2.9 lb)
Period ended: 08 Apr 13
Week 10
Weigh-in:
190.0 lb
This Week:
0.12 %
(
0.2 lb)
*
Total Progress:
1.26 %
(
2.4 lb)
Period ended: 01 Apr 13
Week 9
No result recorded
Period ended: 25 Mar 13
Week 8
Weigh-in:
190.5 lb
This Week:
0.23 %
(
0.4 lb)
Total Progress:
1.03 %
(
2.0 lb)
Period ended: 18 Mar 13
Week 7
Weigh-in:
190.9 lb
This Week:
0.70 %
(
1.3 lb)
Total Progress:
0.80 %
(
1.5 lb)
Period ended: 11 Mar 13
Week 6
Mini Challenge - Drink more water and excercise, at least, 30 minutes per day.
-
Failed
Weigh-in:
189.6 lb
This Week:
0.00 %
(
0 lb)
Total Progress:
1.49 %
(
2.9 lb)
Period ended: 04 Mar 13
Week 5
Mini Challenge - Drink more water and excercise, at least, 30 minutes per day.
-
Successful
Weigh-in:
189.6 lb
This Week:
0.12 %
(
0.2 lb)
Total Progress:
1.49 %
(
2.9 lb)
Period ended: 25 Feb 13
Week 4
Mini Challenge - Drink more water and excercise, at least, 30 minutes per day.
-
Successful
Weigh-in:
189.4 lb
This Week:
2.05 %
(
4.0 lb)
Total Progress:
1.60 %
(
3.1 lb)
Period ended: 18 Feb 13
Week 3
Mini Challenge - Drink more water and excercise, at least, 30 minutes per day.
-
Failed
Weigh-in:
193.3 lb
This Week:
1.39 %
(
2.6 lb)
Total Progress:
0.46 %
(
0.9 lb)
Period ended: 11 Feb 13
Week 2
Mini Challenge - Drink more water and excercise, at least, 30 minutes per day.
-
Successful
Weigh-in:
190.7 lb
This Week:
0.57 %
(
1.1 lb)
Total Progress:
0.92 %
(
1.8 lb)
Period ended: 04 Feb 13
Week 1
Mini Challenge - Drink more water and excercise, at least, 30 minutes per day.
-
Successful
"i managed to do 4 sets of 25 broken down between morning at home 50 and then the rest at the gym an hour later! "
Weigh-in:
191.8 lb
This Week:
0.34 %
(
0.7 lb)
Total Progress:
0.34 %
(
0.7 lb)
Start Weight
Weigh-in:
192.5 lb
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