Challenge Start Date: 09 Dec 12 Katokar's Start Weight: 187.8 lb
Challenge Duration: 4 weeks Katokar's Last Weight: 178.2 lb (06 Jan 13)
Current Period: Challenge Completed
Period ended: 06 Jan 13

  Week 4

Mini Challenge - Diet - Successful
Mini Challenge - Drink 8 Glasses Of Water A Day - Failed
Mini Challenge - Exercise - Successful
"In terms of working a 12 hour day... The school's gym was closed when I got off, but I work retail so I was on my feet for 9 of those hours at least!"
Journal Entry - 05 Jan 13
"A LOT of stress. Wednesday, at the doctor's, I weighed in at 187 (clothed, morning, hadn't had breakfast) and this morning ..."
Weigh-in: 178.2 lb This Week:  2.61 %  (Down 4.9 lb)* Total Progress:  5.11 %  (Down 9.6 lb)
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