Challenge Start Date: 18 Aug 08 LittleSimon's Start Weight: 230.0 lb
Challenge Duration: 4 weeks LittleSimon's Last Weight: 229.0 lb (21 Aug 08)
Current Period: Challenge Completed Team: Red Raptors
Period ended: 15 Sep 08

  Week 4

No result recorded
Period ended: 08 Sep 08

  Week 3

No result recorded
Period ended: 01 Sep 08

  Week 2

No result recorded
Period ended: 25 Aug 08

  Week 1

Mini Challenge - Lift anything you can find at least for 20 minutes a day - Successful
"Lots of psuedo planche push ups, pike push ups and chin ups!"
Mini Challenge - Stay hydrated and eat protein rich foods - Successful
"Approx 3 litres of water and over 200g of protein per day."
Mini Challenge - Sterrrrretch - Successful
"Stretching every day! :-)"
Journal Entry - 22 Aug 08
"The training's getting harder and harder now as the boxing season starts in about 6 weeks. Before my gym session started ..."
Journal Entry - 19 Aug 08
"Nothing much to report at the moment. Haven't been particularly strict with the diet recently but the intensity of training ..."
Weigh-in: 229.0 lb This Week:  0.43 %  (Down 1.0 lb) Total Progress:  0.43 %  (Down 1.0 lb)

  Start Weight

Weigh-in: 230.0 lb



     
 

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