Challenge Start Date: 04 Jan 13 sepm73's Start Weight: 198.0 lb
Challenge Duration: 12 weeks sepm73's Last Weight: 196.0 lb (12 Feb 13)
Current Period: Challenge Completed
Period ended: 29 Mar 13

  Week 12

No result recorded
Period ended: 22 Mar 13

  Week 11

No result recorded
Period ended: 15 Mar 13

  Week 10

No result recorded
Period ended: 08 Mar 13

  Week 9

No result recorded
Period ended: 01 Mar 13

  Week 8

No result recorded
Period ended: 22 Feb 13

  Week 7

No result recorded
Period ended: 15 Feb 13

  Week 6

Journal Entry - 14 Feb 13
"did real good yesterday until i had a migraine, then after the migraine i just binged. but the great part is it didnt even ..."
Weigh-in: 196.0 lb This Week:  1.51 %  (Down 3.0 lb) Total Progress:  1.01 %  (Down 2.0 lb)
Period ended: 08 Feb 13

  Week 5

Weigh-in: 199.0 lb This Week:  0.51 %  (Up 1.0 lb) Total Progress:  0.51 %  (Up 1.0 lb)
Period ended: 01 Feb 13

  Week 4

Mini Challenge - -500 RDI for 5 days a week at least - Successful
"my rdi is like 2100. i try to keeo at 1500 on a regular day. i have my menu schedule for 1200 because when i go over and it turns red, it freaks me out a little."
Mini Challenge - Build your fitness program - Successful
Mini Challenge - Sweet Treats only twice a week. - Failed
Journal Entry - 31 Jan 13
"stress ate today:( but not as much damage as i couldve done. kinda realed it in."
Weigh-in: 198.0 lb This Week:  0.00 %  (Steady 0 lb)* Total Progress:  0.00 %  (Steady 0 lb)
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