dree64's Performance
Challenge: 4 weeks to a lighter you

Challenge Start Date: 10 Dec 12	dree64's Start Weight: 231.0 lb
Challenge Duration: 4 weeks	dree64's Last Weight: 228.5 lb (19 Dec 12)
Current Period: Challenge Completed

Period ended: 07 Jan 13

No result recorded

Period ended: 31 Dec 12

No result recorded

Period ended: 24 Dec 12

Journal Entry - 19 Dec 12

"When you are able to overcome a challenging day, the next day you feel so encouraged. None of this is easy. Be consistent. ..."

Weigh-in: 228.5 lb

This Week: 0.65 % ( Down

1.5 lb)

Total Progress: 1.08 % ( Down

2.5 lb)

Period ended: 17 Dec 12

Journal Entry - 11 Dec 12

"Eat meals. No snacking. No high calorie beverages. All exceptions must fit in your target calorie intake. Everything in ..."

Weigh-in: 230.0 lb

This Week: 0.43 % ( Down

1.0 lb)

Total Progress: 0.43 % ( Down

1.0 lb)

Weigh-in: 231.0 lb


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