drmccall's Performance Challenge: Running my first 5K


Challenge Start Date: 16 Jan 12 drmccall's Start Weight: 217.0 lb
Challenge Duration: 12 weeks drmccall's Last Weight: 212.0 lb (24 Feb 12)
Current Period: Challenge Completed Team: Blue
Period ended: 09 Apr 12

  Week 12

No result recorded
Period ended: 02 Apr 12

  Week 11

No result recorded
Period ended: 26 Mar 12

  Week 10

No result recorded
Period ended: 19 Mar 12

  Week 9

No result recorded
Period ended: 12 Mar 12

  Week 8

No result recorded
Period ended: 05 Mar 12

  Week 7

No result recorded
Period ended: 27 Feb 12

  Week 6

Mini Challenge - Walk/Run 3 times per week for 12 weeks, working up to continuous running towards 5K - Successful
Mini Challenge - Week 6 - Successful
Weigh-in: 212.0 lb This Week:  0.35 %  (Down 0.7 lb)* Total Progress:  2.30 %  (Down 5.0 lb)
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