Challenge Start Date: 26 Nov 12 Joamcm's Start Weight: 229.3 lb
Challenge Duration: 2 weeks Joamcm's Last Weight: 226.6 lb (03 Dec 12)
Current Period: Challenge Completed
Period ended: 10 Dec 12

  Week 2

No result recorded
Period ended: 03 Dec 12

  Week 1

Mini Challenge - Only 20 Net Carbs Per Day - Failed
"found first few days tough. too many temptations"
Mini Challenge - Eat Your Veggies!! - Successful
"i like veg"
Mini Challenge - No Diet Sodas! - Failed
"had a tab today "
Mini Challenge - No Meal Replacement Shakes or Bars - Successful
"dont normally use any of these"
Journal Entry - 27 Nov 12
"Been ood today but now I am hungry even after eating supper "
Weigh-in: 226.6 lb This Week:  1.15 %  (Down 2.6 lb) Total Progress:  1.15 %  (Down 2.6 lb)

  Start Weight

Weigh-in: 229.3 lb

Joamcm's Let's Get Back To The Basics! Wall
A place to provide support and encouragement...
my start weigh in was about 104.5 
02 Dec 12 by member: Joamcm


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