Challenge Start Date: 13 Aug 11 Rfalaniko's Start Weight: 187.6 lb
Challenge Duration: 4 weeks Rfalaniko's Last Weight: 181.6 lb (08 Sep 11)
Current Period: Challenge Completed
Period ended: 10 Sep 11

  Week 4

Mini Challenge - Drink at least 8 glasses of water a day. - Successful
Mini Challenge - Complete 30 Day Shred Video - Failed
"Walked for 45 minutes"
Weigh-in: 181.6 lb This Week:  0.98 %  (Down 1.8 lb) Total Progress:  3.20 %  (Down 6.0 lb)
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