Challenge Start Date: 26 Nov 12 DJBelt's Start Weight: 185.0 lb
Challenge Duration: 7 weeks DJBelt's Last Weight: 183.4 lb (03 Jan 13)
Current Period: Challenge Completed
Period ended: 14 Jan 13

  Week 7

No result recorded
Period ended: 07 Jan 13

  Week 6

Weigh-in: 183.4 lb This Week:  0.48 %  (Down 0.9 lb)* Total Progress:  0.87 %  (Down 1.6 lb)
Period ended: 31 Dec 12

  Week 5

No result recorded
Period ended: 24 Dec 12

  Week 4

No result recorded
Period ended: 17 Dec 12

  Week 3

No result recorded
Period ended: 10 Dec 12

  Week 2

Mini Challenge - Drink 64+ oz of water a day. - Failed
"i'm going to try harder; Thanksgiving wasn't too bad but I got sick and am just now up & running."
Mini Challenge - Avoid binge eating - Successful
"I'm not really a binge eater. Portion control is my main problem."
Mini Challenge - Eat your veggies! - Failed
"I do not eat vegetables daily. Must work on that."
Mini Challenge - Exercise 3 times a week - Failed
"I am not an exerciser."
Mini Challenge - Track Measurements & Take Photos - Failed
Mini Challenge - Participate in the challenge group - Failed
Journal Entry - 05 Dec 12
"These two weeks included Thanksgiving. I haven't done too well. My total calorie per day is between 1300-1450 but my carbs ..."
Weigh-in: 187.0 lb This Week:  0.54 %  (Up 1.0 lb)* Total Progress:  1.08 %  (Up 2.0 lb)
  view prior weeks...



     
 

Write on DJBelt's Challenge Wall:


You must  sign in to submit a comment
 

Other Related Links

Members

Tenski's low carb diet