Mini Challenge - Exercise 3x a week, for 30-45 minutes a day
"llost job and have been depressed and not paying attention........have not even been to website"
Mini Challenge - Encourage each other! - Failed
Mini Challenge - Drink Water!
"i have been drinking water and tea and probably an average of 6 to 7 glasses per day"
Mini Challenge - Make Healthy Choices
"have been eating fruits like crazy but not well on veggies"
Journal Entry - 09 Aug 11
"I am ready to really pull myself up by the boot strap and get going as I am ashamed of myself. I need to lose this weight ..."