Challenge Start Date: 26 Nov 12 chefniki's Start Weight: 226.0 lb
Challenge Duration: 10 weeks chefniki's Last Weight: 198.0 lb (15 Jan 13)
Current Period: Challenge Completed
Period ended: 04 Feb 13

  Week 10

No result recorded
Period ended: 28 Jan 13

  Week 9

No result recorded
Period ended: 21 Jan 13

  Week 8

Mini Challenge - Record everything you eat. - Successful
Mini Challenge - Drink water. - Successful
Mini Challenge - 20 Minutes of exercises - Successful
Mini Challenge - Eat breakfast - Failed
Mini Challenge - Be strong in the face of high calorie temptations - Successful
Mini Challenge - Make short and long term goals for your health. - Successful
Mini Challenge - Eat lunch. - Failed
Mini Challenge - Add 3 snacks to your day. - Failed
Weigh-in: 198.0 lb This Week:  1.55 %  (Down 3.5 lb)* Total Progress:  12.39 %  (Down 28.0 lb)
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