Challenge Start Date: 26 Nov 12 khaled1012's Start Weight: 257.9 lb
Challenge Duration: 10 weeks khaled1012's Last Weight: 240.3 lb (29 Jan 13)
Current Period: Challenge Completed
Period ended: 04 Feb 13

  Week 10

Weigh-in: 240.3 lb This Week:  0.09 %  (Up 0.2 lb)* Total Progress:  6.84 %  (Down 17.6 lb)
Period ended: 28 Jan 13

  Week 9

No result recorded
Period ended: 21 Jan 13

  Week 8

Mini Challenge - Record everything you eat. - Failed
Mini Challenge - Drink water. - Successful
Mini Challenge - 20 Minutes of exercises - Successful
Mini Challenge - Eat breakfast - Failed
Mini Challenge - Be strong in the face of high calorie temptations - Failed
Mini Challenge - Make short and long term goals for your health. - Successful
Mini Challenge - Eat lunch. - Successful
Mini Challenge - Add 3 snacks to your day. - Failed
Weigh-in: 239.9 lb This Week:  0.36 %  (Down 0.9 lb)* Total Progress:  7.01 %  (Down 18.1 lb)
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