|
Challenge Start Date: 10 Oct 11
|
sunshine_girl's Start Weight: 174.4 lb
|
|
Challenge Duration: 12 weeks
|
sunshine_girl's Last Weight:
167.6 lb (02 Jan 12)
|
|
Current Period:
Challenge Completed
|
Team:
 Blue
|
|
Period ended: 02 Jan 12
Mini Challenge - Create a daliy habbit for 30-60 activity to get through the holiday's. - Failed
Journal Entry - 02 Jan 12
"I am officially changing over to maintenance now! Very excited about this. I have not quite figured it out yet, it will be ..."
Journal Entry - 02 Jan 12
"Overslept, now got great ideas for teachging tomorrow and will sit down and plan them all out "
Journal Entry - 01 Jan 12
"No surprises about the weight. Too little water and too much food. But it was very yummy!"
Journal Entry - 31 Dec 11
"Feeling better today. Still not getting work done, but out of bed and dressed and a half smile on my face."
Journal Entry - 30 Dec 11
"Weight going down :) HAVE to get Tuesdays lesson ready and emailed to my supervisor. So damn stressed about teaching next ..."
Journal Entry - 29 Dec 11
"I am not ready to face 77kg today. Ill record it and deal with it. Pissed off at myself. I was at a point where I could have ..."
Journal Entry - 28 Dec 11
"Back home. 77kg after breakfast and lunch. Also TOM, so hopefully down a bit tomorow when I will do a proper weigh in. ..."
Journal Entry - 27 Dec 11
"Going back home tomorrow. Which means I will be back on here. Honestly not sure if I have gained or maintained. BUT I had ..."
|
Weigh-in: 167.6 lb
|
This Week:
0.31 % ( 0.5 lb)*
|
Total Progress:
3.92 % ( 6.8 lb)
|
|
 view prior weeks... |
|
Period ended: 26 Dec 11
Journal Entry - 21 Dec 11
"Doing aweful. Making emotional choices, seeking security in food, hiding behind food. Emotionally and mentally drained. ..."
|
|
Period ended: 19 Dec 11
Journal Entry - 13 Dec 11
"Hello all! I am doing good. Sligtly sleep deprived yesterday as my light almost got snowed in and go tdelayed 4 hours and ..."
|
|
Period ended: 12 Dec 11
Journal Entry - 11 Dec 11
"If I was staying put here 75.3 would not even worry me. It worries me this morning because I am leaving home and control ..."
Journal Entry - 10 Dec 11
"I know, I am not counting calories. To be honest There is two reasons for this: 1. If I count calories I have to set a ..."
Journal Entry - 09 Dec 11
"Today is "get all the housework done day" First two loads of laundry is already on. And I must say I love being able to do ..."
Journal Entry - 08 Dec 11
"Work over for this year! Now only a bit of studying and preparation for work next year. As well as lots of work in the home ..."
Journal Entry - 07 Dec 11
"Having a hard time mentally, more important to get out of bed and put on clothes and get out of the house than record food. ..."
Journal Entry - 06 Dec 11
"Did not really want to come here today to report my weight. Food diary yesterday is approximate but total calories is pr ..."
|
Weigh-in: 166.0 lb
|
This Week:
0.27 % ( 0.4 lb)
|
Total Progress:
4.80 % ( 8.4 lb)
|
|
|
Period ended: 05 Dec 11
Mini Challenge - Create a daliy habbit for 30-60 activity to get through the holiday's. - Failed
Journal Entry - 05 Dec 11
"One week to get below 75 again to give me hope that I will be able to not go above 76 over christmas break at my parents ..."
Journal Entry - 04 Dec 11
"I realise that I still need to record food. But Im not motivated to do so. Will do better today and start next week fresh. ..."
Journal Entry - 03 Dec 11
"It feels strange. Recording a gain(0.1kg) and still being right where I am meant to be. Still not feeling sure about being ..."
Journal Entry - 02 Dec 11
"I MADE IT! I am below 75kg! That is totally unbelievable. Shocking, totally shocking. Still cant believe it. That is p ..."
Journal Entry - 01 Dec 11
"Its the first of December! I am actually very very excited that Christmas break is within sight! I have one class of subbing ..."
Journal Entry - 30 Nov 11
"I totally need to decide my maintenance range so that I dont have to worry so much about it. Setting my goal weight was ..."
Journal Entry - 29 Nov 11
"This post is mainly a reply to the comments to this mornings posting, bit more energy for writing now:) I will stick a ..."
Journal Entry - 29 Nov 11
"I have lost exactly 15kg since I started! I am where I want to be weight wise, which pleases me. Depression and dark tho ..."
|
Weigh-in: 165.6 lb
|
This Week:
0.40 % ( 0.7 lb)
|
Total Progress:
5.06 % ( 8.8 lb)
|
|
|
Period ended: 28 Nov 11
Mini Challenge - Create a daliy habbit for 30-60 activity to get through the holiday's. - Failed
Journal Entry - 28 Nov 11
"Time for todays journal. No motivation for writing today. Just want to say thank you very much for private message in my ..."
Journal Entry - 27 Nov 11
"Feels like my body is giving me a push to finish this of proper, and not end it in a self sabotage frenzy. It should only ..."
Journal Entry - 26 Nov 11
"I screwed up big time. I think my calories are higher than recorded because I have no idea what the calories in my lunch ..."
Journal Entry - 26 Nov 11
"I got my weight gain. Which is absolutely fine. I really dont mind. I really like my body the way it is now, I just need ..."
Journal Entry - 25 Nov 11
"Just saw that the ticker turned blue this morning and I have just eaten 20% over my RDI. Way to go... Its ok. Its Friday, ..."
Journal Entry - 24 Nov 11
"Im not sure what to do now, I would love to see 75.0 on the scale, and it really is just a technicallity to get there just ..."
Journal Entry - 23 Nov 11
"Not in the mood for anything. Ready to be done loosing weight, want to be well into maintenance. Today I am grateful for: ..."
Journal Entry - 22 Nov 11
"Ice scating for an hour, certainly not the calories the excersise diar said but I want to enter it as an hour to remind ..."
Journal Entry - 22 Nov 11
"Not sure what weight to put in. At my normal wake up time I weighed 76.1 and when I got up for real 10 minutes ago it was ..."
|
Weigh-in: 166.2 lb
|
This Week:
0.26 % ( 0.4 lb)
|
Total Progress:
4.68 % ( 8.2 lb)
|
|
|
Period ended: 21 Nov 11
Mini Challenge - Create a daliy habbit for 30-60 activity to get through the holiday's. - Failed
"I just cant seem to get going on this. "
Journal Entry - 21 Nov 11
"My weightloss ticker has turned blue!!! "
Journal Entry - 21 Nov 11
"I cant believe it! I am 600 grams from my goal it is insane! I cannot believe it! My grandmother loves that I have lost ..."
Journal Entry - 20 Nov 11
"I can be very slow on the uptake. I realised today that if I loose 200grams I will see 75 on the scale for the first time ..."
Journal Entry - 19 Nov 11
"I had totally forgotten that I got down to 76.1 yesterday and was quite excited that I would get to see a drop today (and ..."
Journal Entry - 18 Nov 11
"Cold and tired today. Very happy it is Friday and that what comes next is the weekend. Short day at work today, only two ..."
Journal Entry - 17 Nov 11
"Surprised but very very happy that I didn't gain today after the food yesterday, felt very carb heavy at the end of the day. ..."
Journal Entry - 16 Nov 11
"New lowest weight! And Im nearly there! Going yo doctor's today, hopfully he will be able to tell me if it is vold induced ..."
Journal Entry - 15 Nov 11
"Just those last "minutes" will turn into hours. Got about 3 hours of prep left suddenly because what I though was easy to ..."
|
Weigh-in: 166.7 lb
|
This Week:
1.95 % ( 3.3 lb)
|
Total Progress:
4.42 % ( 7.7 lb)
|
|
|
Period ended: 14 Nov 11
Mini Challenge - Create a daliy habbit for 30-60 activity to get through the holiday's. - Failed
"I am totally failing at this challenge"
Journal Entry - 14 Nov 11
""You know, some workout clothes just does not get clean when you wash them, and you should not expect them to." Oh and I ..."
Journal Entry - 14 Nov 11
"Scale is teasing me now, challenging me to push harder or I don't know what. It stops at 76.8 for the longest time, and then ..."
Journal Entry - 13 Nov 11
"Surpriesd I didnt gain after yesterday. Will journal longer later if I find inspiration"
Journal Entry - 12 Nov 11
"WOW This eating more thing is really working? I am beyond shocked! My calorie deficit has been at 2-300 according to fat ..."
Journal Entry - 11 Nov 11
"I have a choice now. I can stop eating now. I am very very angry at our landlords, as the washingmachines are really bad, ..."
Journal Entry - 11 Nov 11
"Feeling ok this morning, we will see as the day progresses. Tooth still moving around, it does this every couple of months, ..."
Journal Entry - 10 Nov 11
"I am starting to feel ill. Just dead tired and worn out. However I am not sure if it is my tooth and headache making me feel ..."
Journal Entry - 10 Nov 11
"I am already laughing at the fact that fatsecret will think I am losing 7kg/week and will tell me I am losing to quickly. ..."
Journal Entry - 09 Nov 11
"Not quite so happy today. slight headache due to wisdomtooth coming through. I need to eat more I recon. I am having too ..."
Journal Entry - 08 Nov 11
"I am totally fine with weighing 78kg today. Just fine. It doesnt bother me at all because it will go down again when it is ..."
|
Weigh-in: 170.0 lb
|
This Week:
0.77 % ( 1.3 lb)
|
Total Progress:
2.53 % ( 4.4 lb)
|
|
|
Period ended: 07 Nov 11
Mini Challenge - Create a daliy habbit for 30-60 activity to get through the holiday's. - Failed
"I am really struggling to get out the door!
"
Journal Entry - 07 Nov 11
"Happy to be back in 77kg again. Not expecting much of a loss this week. Happy to stay around 77 hoping to slowly get to the ..."
Journal Entry - 06 Nov 11
"Lots of sore muscles especially my back after swimming. "
Journal Entry - 05 Nov 11
"Body fat percentage 22.9 according to device at pool. Have no idea what that means if it is good or bad so will have to ..."
Journal Entry - 05 Nov 11
"Last night was great. Wish I had gone home half an hour before as the last half hour spoiled it a bit. Food was awesome ..."
Journal Entry - 04 Nov 11
"I know I have not recorded foods today breakfast and lunch were ok, but not satisfying enough. Then i had lots of melon and ..."
Journal Entry - 04 Nov 11
"So glad its Friday I could dance, but Im too tired so I wont. Teaching again in the lab today, yesterday labs went super ..."
Journal Entry - 03 Nov 11
"Just had dinner without weighing a thing. Not sure how to enter it in my diary but I guess I will try "
Journal Entry - 03 Nov 11
"First time I stepped on the scale it said 75.6kg. I almost entered it and then I thought, lets just double check. With u ..."
Journal Entry - 02 Nov 11
"had written long entry but site would not let me save. water retention is to blame for gain, too little water yesterday ..."
Journal Entry - 01 Nov 11
"Actually quite thankful I did not lose again as it allows me to believe it is a real loss. Thank you Kingkeld and Sk1nny ..."
|
Weigh-in: 171.3 lb
|
This Week:
0.26 % ( 0.4 lb)
|
Total Progress:
1.77 % ( 3.1 lb)
|
|
|
Period ended: 31 Oct 11
Mini Challenge - Create a daliy habbit for 30-60 activity to get through the holiday's. - Successful
"Monday yes, Tuesday kind of, Wednesday no,"
Journal Entry - 31 Oct 11
"Ok now I dont believe the loss! I have been around 1500kcal on food without problems, no excercise. This week the plan is ..."
Journal Entry - 30 Oct 11
"Another loss! It is so exciting. These two past days have put me right back on track for my Christmas(really mid november) ..."
Journal Entry - 29 Oct 11
"I am thrilled with the drop in weight! I find it interesting that it happened the day OH is back home(no luggage yet, it ..."
Journal Entry - 28 Oct 11
"My body seems to enjoy 79.1 as I have lost count of how many days I have entered that number. One day I will get past it ..."
Journal Entry - 27 Oct 11
"To all my buddies! I am loosing control over you! I am very very sorry if some of you feel I am not supporting you, I am ..."
Journal Entry - 27 Oct 11
"Yesterday was fine until I went to the usual Wednesday night game night, and there were waffles, and I did not manage to ..."
Journal Entry - 26 Oct 11
"I feel like i cheated. I changed my goal weight back up. I would be well happy at 80kg if I was not on fat secret, I love ..."
Journal Entry - 25 Oct 11
"Very very confused. Was up at 1am after having slept for a few hours, weighed myself and got 79.1. Went back to bed and when ..."
|
Weigh-in: 170.9 lb
|
This Week:
2.27 % ( 4.0 lb)
|
Total Progress:
2.02 % ( 3.5 lb)
|
|
|
Period ended: 24 Oct 11
Mini Challenge - Create a daliy habbit for 30-60 activity to get through the holiday's. - Failed
"I havent walked once since the challenge started. I will make a real effort next week to at least go out twice for a walk, baby steps to get started. "
Journal Entry - 24 Oct 11
"Confused. Thats what I am feeling now. I have not yet reached 1800calories for today which is what fatsecret puts me at if ..."
Journal Entry - 24 Oct 11
"I was so wishing for 79.0, but not at all surprised at 79.3. Will just keep doing what I am doing and see what happens. Net ..."
Journal Entry - 23 Oct 11
"Very happy to still be at 79.1kg. Will be happy to stay here for a while without gaining, will ofcourse love to loose some, ..."
Journal Entry - 22 Oct 11
"Very very happy about the weight. This is after 3 days of not counting just making reasonable choices. Well yesterday not ..."
Journal Entry - 18 Oct 11
"Same weight today as yesterday, which is disappointing. Will stay within calories today as well. Must remember to pack food ..."
|
Weigh-in: 174.8 lb
|
This Week:
0.63 % ( 1.1 lb)
|
Total Progress:
0.25 % ( 0.4 lb)
|
|
|
Period ended: 17 Oct 11
Mini Challenge - Create a daliy habbit for 30-60 activity to get through the holiday's. - Failed
"Not one single time. I have been to busy eating to walk. Complete failure, but will get back on track."
Journal Entry - 17 Oct 11
"I have been asked why I think I sabotage. Ill try to put some words to it tonight as I will be having rather short journal ..."
Journal Entry - 17 Oct 11
"Weight finally going in the right direction again. Knowing me I will have a hard time until I get a new lowest weight, but ..."
Journal Entry - 16 Oct 11
"Keep going over my calories. I am sabotaging myself. I know it and I am trying to stop it but it is very hard for me. Will ..."
Journal Entry - 15 Oct 11
"Not sure why yesterdays weight is not 80.3, it should have been, well it was... "
Journal Entry - 14 Oct 11
"This was going to be a comment on the post I wrote earlier today, it got too long so Ill post it here instead. So glad I ..."
Journal Entry - 14 Oct 11
"Seeing that number on the scales hurt. It made me feel worthless and that I ruined ALL the hard work I put in the last four ..."
Journal Entry - 13 Oct 11
"Totally jumped of the wagon last night.landed mouth first into pizza and brownies. Oh and the pizza had plenty of dressing. ..."
Journal Entry - 12 Oct 11
"No idea why weight is up. It will be more up tomorrow as we will have big meal today before my OH leaves for the US for 2 ..."
Journal Entry - 11 Oct 11
"Unsure what to make of rapid drop in weight then not much happening. Think I might not be getting enough kcals the days when ..."
|
Weigh-in: 175.9 lb
|
This Week:
0.88 % ( 1.5 lb)
|
Total Progress:
0.88 % ( 1.5 lb)
|
|
 Start Weight
Weigh-in: 174.4 lb
|
 sunshine_girl's Walk 30-60 min for 5 days a week Wall A place to provide support and encouragement...
Hi there sunshine_girl!
No need to give up on any challenge for we all still have a loong way to go. Also thinak of any tiem frame you may have been waliking continuously like shoppoing or walking in a big parking lot, etc. Chances are you are already walking to burn th eenergy for the challenge and that you have not been able to devote a set time for waling yet. Keep trying and you can get there. :D
22 Oct 11 by member: sharn-jean
|
| |
|
|
| |
Write on sunshine_girl's Challenge Wall:
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
|