Challenge Start Date: 21 Jan 13 emma9601's Start Weight: 182.5 lb
Challenge Duration: 12 weeks emma9601's Last Weight: 198.0 lb (08 Apr 13)
Current Period: Challenge Completed
Period ended: 15 Apr 13

  Week 12

No result recorded
Period ended: 08 Apr 13

  Week 11

Weigh-in: 198.0 lb This Week:  0.64 %  (Up 1.3 lb)* Total Progress:  8.49 %  (Up 15.5 lb)
Period ended: 01 Apr 13

  Week 10

No result recorded
Period ended: 25 Mar 13

  Week 9

Weigh-in: 195.5 lb This Week:  1.31 %  (Up 2.5 lb)* Total Progress:  7.12 %  (Up 13.0 lb)
Period ended: 18 Mar 13

  Week 8

No result recorded
Period ended: 11 Mar 13

  Week 7

Journal Entry - 08 Mar 13
"I have worked out at least 30-40 everyday so far. I intend to keep that up through the weekend!"
Weigh-in: 190.5 lb This Week:  1.30 %  (Down 2.5 lb) Total Progress:  4.38 %  (Up 8.0 lb)
Period ended: 04 Mar 13

  Week 6

Weigh-in: 193.0 lb This Week:  1.88 %  (Up 3.5 lb)* Total Progress:  5.75 %  (Up 10.5 lb)
Period ended: 25 Feb 13

  Week 5

No result recorded
Period ended: 18 Feb 13

  Week 4

Journal Entry - 13 Feb 13
"WTF"
Weigh-in: 186.0 lb This Week:  0.45 %  (Up 0.8 lb)* Total Progress:  1.92 %  (Up 3.5 lb)
Period ended: 11 Feb 13

  Week 3

Journal Entry - 11 Feb 13
"ok, this week was bad!! I ate out 4 times! Sinbads, The Oven, Pancho Villa and Five Guys, no wonder I woke up this morning ..."
Period ended: 04 Feb 13

  Week 2

Journal Entry - 04 Feb 13
"oops, weekend in Denver. Didn't eat too horrible, but did not keep track.. again. Stop disappointing yourself and do s ..."
Journal Entry - 30 Jan 13
"I am just noting doing well with this diet. PMS and other lame excuses. "
Period ended: 28 Jan 13

  Week 1

Mini Challenge - Do not eat chips, pretzels, candy, chocolate etc. - Failed
"damn chocolate"
Mini Challenge - Do some sort of cardio for at least 3 hours a week - Failed
Mini Challenge - Do not drink any soda or juice - Successful
Mini Challenge - Eat breakfast everyday!!! - Successful
Mini Challenge - Drink 8 glasses of water everyday - Successful
Mini Challenge - Have 2 snacks a day - Successful
Mini Challenge - No fast food, take out, delivery, restaurants - Failed
"subway"
Journal Entry - 28 Jan 13
"I absolutely did not keep track of anything this last weekend!! OOPS. I even walked the dogs on Saturday for 3.5 miles. ..."
Journal Entry - 23 Jan 13
"Ok, I need to work out, done talking about it! Just do it!"
Journal Entry - 22 Jan 13
"I was terrible at recording Saturday thru Monday. Tuesday woke up at 183.5... need to workout!! but havent' started yet, ..."
Weigh-in: 183.5 lb This Week:  0.55 %  (Up 1.0 lb) Total Progress:  0.55 %  (Up 1.0 lb)

  Start Weight

Weigh-in: 182.5 lb



     
 

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