Challenge Start Date: 19 Nov 12 lowcarbkaren's Start Weight: 180.0 lb
Challenge Duration: 6 weeks lowcarbkaren's Last Weight: 176.6 lb (05 Dec 12)
Current Period: Challenge Completed
Period ended: 31 Dec 12

  Week 6

No result recorded
Period ended: 24 Dec 12

  Week 5

No result recorded
Period ended: 17 Dec 12

  Week 4

No result recorded
Period ended: 10 Dec 12

  Week 3

Mini Challenge - Exercise 30 minutes 4 days per week - Successful
Mini Challenge - 30 grams of net carbs per day - Successful
Journal Entry - 05 Dec 12
"FINALLY! Effort is starting to show on the scale. 8 lbs down so far. Plan to run today and watch fat intake a bit more. I've ..."
Journal Entry - 04 Dec 12
"Well I was really feeling for dessert this evening so I whipped up some chocolate mousse. Yum! Still a calorie deficit today ..."
Journal Entry - 04 Dec 12
"Not feeling like exercising today. Let's hope Billy Blanks can inspire me. Going out for lunch and looking forward to some ..."
Weigh-in: 176.6 lb This Week:  1.34 %  (Down 2.4 lb) Total Progress:  1.89 %  (Down 3.4 lb)
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