Challenge Start Date: 20 May 11 MadCityJill's Start Weight: 218.0 lb
Challenge Duration: 4 weeks MadCityJill's Last Weight: 206.7 lb (17 Jun 11)
Current Period: Challenge Completed
Period ended: 17 Jun 11

  Week 4

Journal Entry - 17 Jun 11
"Great walk this AM... 2 miles, FAST!! and home before the heat hit! Now for a shower and feeling superior the rest of the ..."
Journal Entry - 16 Jun 11
"Taking my goals off of my signature... I didn't meet the first one, but am doing great, so no need to feel guilty. Just keep ..."
Journal Entry - 15 Jun 11
"Way excited... just put on a pair of pants that were uncomfortably tight one month ago... almost too loose today!! HAPPY ..."
Journal Entry - 14 Jun 11
"Got out for a walk this AM - no more weather or whatever excuses! Get to it. It always seems like work, until I am out there ..."
Journal Entry - 13 Jun 11
"I am so excited... I was feeling like things were different, so I decided to measure myself (had been about 2 weeks)...I ..."
Journal Entry - 13 Jun 11
"Yeah - the stall seems to have ended. I knew perserverance and patience would pay off. I am SOOOO glad I did not get dis ..."
Weigh-in: 206.7 lb This Week:  1.57 %  (Down 3.3 lb) Total Progress:  5.18 %  (Down 11.3 lb)
Period ended: 10 Jun 11

  Week 3

Journal Entry - 09 Jun 11
"Now is the time to get tough. Not a bit of change in almost a week. I set what I thought was a very rational goal for to ..."
Journal Entry - 08 Jun 11
"Good morning World. I can tell things are changing, but the scale isn't reflecting it well. I really have to remind my self ..."
Journal Entry - 07 Jun 11
"Note to self: If you had paid half as much attention to each pound as they came ON, you wouldn't have to devote all this ..."
Journal Entry - 07 Jun 11
"Just had the best bkfst EVER... hard boiled egg and a couple of smoked salmon/caper/cream cheese and spinach rolled up like ..."
Journal Entry - 06 Jun 11
"Feeling a little stalled out, but know that things have got to progress if I keep this up, so will vow to think L O N G ..."
Weigh-in: 210.0 lb This Week:  0.48 %  (Up 1.0 lb) Total Progress:  3.67 %  (Down 8.0 lb)
Period ended: 03 Jun 11

  Week 2

Journal Entry - 03 Jun 11
"This is the first "hard" morning... i am really about to attack my husband and take that bagel right out of his hand. No ..."
Journal Entry - 02 Jun 11
"Who knew that eating well could be soooooo goooood. Just finished lunch, bell peppers, baby bok choy, cucumbers to dip in ..."
Journal Entry - 01 Jun 11
"Such a beautiful morning for a walk... I certainly picked the right time of year to "get back on track". Sunshine to walk ..."
Journal Entry - 31 May 11
"Yeah Me!!! 8 pound so far - survived the holiday and guests without major stumbling!! Feeling so much better already! "
Journal Entry - 28 May 11
"Guest over - bringing pizza and home made cookies... but I managed very well!! Only one small piece of pizza and one small ..."
Weigh-in: 209.0 lb This Week:  1.42 %  (Down 3.0 lb) Total Progress:  4.13 %  (Down 9.0 lb)
Period ended: 27 May 11

  Week 1

Mini Challenge - Did you exercise 7/7 days this week? - Successful
"Felt great to be more active! Tried a little interval run/walk yesterday and it went well. Another beautiful day out today, so walking should be a no brainer!"
Journal Entry - 26 May 11
"Set my weight and wallking miles goals today... Goals: June 10 - 205 (15 miles) June 25 (Spring Grn) - 199 (35 miles) July ..."
Journal Entry - 25 May 11
"Still feeling good, starting to feel more "routine". Made an appt for 3 months from now. Want to see the Docs face when he ..."
Journal Entry - 24 May 11
"Okay - this is going well! I don't miss the sweets at all, but do mis salty crunch!! Have to figure something out for that. ..."
Journal Entry - 23 May 11
"Yeah me! Just walked 1.5 miles... had DH drop me off on his way to work so I HAD to walk al the way back home! Worked great, ..."
Weigh-in: 212.0 lb This Week:  2.75 %  (Down 6.0 lb) Total Progress:  2.75 %  (Down 6.0 lb)

  Start Weight

Weigh-in: 218.0 lb

MadCityJill's 30 Day Exercise Challenge! Wall
A place to provide support and encouragement...
rain and COLD today... guess it is the treadmill and weights instead of the great outdoors! 
25 May 11 by member: MadCityJill


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