Bkeller1023's Performance Challenge: Running my first 5K


Challenge Start Date: 16 Jan 12 Bkeller1023's Start Weight: 150.0 lb
Challenge Duration: 12 weeks Bkeller1023's Last Weight: 146.0 lb (19 Mar 12)
Current Period: Challenge Completed Team: Yellow
Period ended: 09 Apr 12

  Week 12

Journal Entry - 09 Apr 12
"Nothing like being stuck behind an 8+ car pileup to start the week! Then almost hit a giant bird the size of 2/3 of my w ..."
Journal Entry - 08 Apr 12
"Weighed in at 147, 1 lb above my lowest. A little disappointed, but considering at the beginning of the week I was still ..."
Journal Entry - 07 Apr 12
"Got a ridiculous amount of sleep last night. So much so that I'd rather not even say how much lol. Sooooo nice. Apparently ..."
Journal Entry - 06 Apr 12
"TGIF! Good Friday so practically no traffic this morning, always makes me happy. Yesterday's party was mostly a success. ..."
Journal Entry - 05 Apr 12
"Another good day yesterday :) Walked the pups for a bit until they were tired out then hit the gym on base. There was only ..."
Journal Entry - 04 Apr 12
"Day 2 of not stepping on the scale.. I'm wondering why I didn't do this before. I know whether or not I've done good based ..."
Journal Entry - 03 Apr 12
"Good morning! Had an amazing night of sleep last night for the first time in over a week so feeling great this morning. I ..."
Period ended: 02 Apr 12

  Week 11

Journal Entry - 02 Apr 12
"I don't know what came over me today but I just KILLED my run. My longest run outdoors without walk breaks was 4 miles... ..."
Journal Entry - 02 Apr 12
"Grumpy Monday morning.. big surprise! Fought with my keurig for about 20 minutes today trying to get it to brew so I'm r ..."
Journal Entry - 01 Apr 12
"Had a good first weekend without the hubby! Kept pretty busy today and yesterday totally vegged ALL day, full nap and ev ..."
Journal Entry - 31 Mar 12
"Good morning! Got some good sleep last night. Quality wasn't great and I was up a lot but I went to bed at about 8:30 lol ..."
Journal Entry - 30 Mar 12
"In a great mood this morning. 1-It's Friday!!! 2-When my alarm went off at 4:30 both my pups came and snuggled with me for ..."
Journal Entry - 29 Mar 12
"Alright I'm back. Warning this will be a long one!! I decided Monday night to take a little break from tracking, get it all ..."
Period ended: 26 Mar 12

  Week 10

Journal Entry - 26 Mar 12
"Oh Monday we meet again... Not a fan! Hubby leaves for his 5 week deployment on Wednesday or Thursday so all routines are ..."
Journal Entry - 25 Mar 12
"Had a great night last night! You know it was a good night when both of our spare beds are double occupied, and we have at ..."
Journal Entry - 24 Mar 12
"Not the best night of sleep and up earlier than I wanted to be. Oh well... I synced up the body media fit and it's soooo ..."
Journal Entry - 23 Mar 12
"I so often complain on here that I felt the need to write about my body image success... Just went to Davids bridal to try ..."
Journal Entry - 23 Mar 12
"TGIF! Was definitely in a mood yesterday but it's gone and I'm chipper today! It's almost the weekend after all :) Yes ..."
Journal Entry - 22 Mar 12
"It's one of those days.... nothing like an alert above the highway at 6am that there's an accident on your commute. Learned ..."
Journal Entry - 21 Mar 12
"Happy Wednesday!! Up 1 lb (actually 2 from yesterday's weight) thanks to sodium drenched dinner. It's actually quite di ..."
Journal Entry - 20 Mar 12
"Had the best run EVER yesterday!!! I was going to go to kickboxing but when I left work it was just way too nice out to go ..."
Period ended: 19 Mar 12

  Week 9

Journal Entry - 19 Mar 12
"Lesson of the weekend - every day gives us TONS of opportunities to make the right choices and each one of those choices ..."
Journal Entry - 17 Mar 12
"Quick journal today... Slept until about 10 which never happens. Feeling back to normal. Hubby went out boozing at 7am and ..."
Journal Entry - 16 Mar 12
"I am beyond miserable this morning and I'm trying to kick it, it's way too early to chalk it up as a bad day! :( Plus, I'm ..."
Journal Entry - 15 Mar 12
"Good morning!! I've got a red weigh in now reminder today... saw 147 this morning but I'm going to wait until I see it again ..."
Journal Entry - 14 Mar 12
"I love Spring!! Another great day yesterday. Hubby had to go somewhere after work so I took the dogs for walks one at a ..."
Journal Entry - 13 Mar 12
"Had a good day yesterday, food cravings under control. I was pretty sore from lifting on Sunday but just thinking about ..."
Weigh-in: 146.0 lb This Week:  1.35 %  (Down 2.0 lb) Total Progress:  2.67 %  (Down 4.0 lb)
Period ended: 12 Mar 12

  Week 8

Journal Entry - 12 Mar 12
"Going to try to start journaling a bit and see if it helps any.... Out of my routine the entire weekend and did not do ..."
Journal Entry - 08 Mar 12
"Alright, I've got a new goal. 135! As planned, I spent a few months maintaining my original goal of 154. It's been about ..."
Weigh-in: 148.0 lb This Week:  0.34 %  (Up 0.5 lb) Total Progress:  1.33 %  (Down 2.0 lb)
Period ended: 05 Mar 12

  Week 7

Weigh-in: 147.5 lb This Week:  0.22 %  (Down 0.3 lb)* Total Progress:  1.67 %  (Down 2.5 lb)
Period ended: 27 Feb 12

  Week 6

No result recorded
Period ended: 20 Feb 12

  Week 5

No result recorded
Period ended: 13 Feb 12

  Week 4

Weigh-in: 148.5 lb This Week:  0.33 %  (Down 0.5 lb)* Total Progress:  1.00 %  (Down 1.5 lb)
Period ended: 06 Feb 12

  Week 3

No result recorded
Period ended: 30 Jan 12

  Week 2

No result recorded
Period ended: 23 Jan 12

  Week 1

Weigh-in: 150.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  0.00 %  (Steady 0 lb)

  Start Weight

Weigh-in: 150.0 lb



     
 

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