Bkeller1023's Performance
Challenge: Running my first 5K

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Challenge Start Date: 16 Jan 12	Bkeller1023's Start Weight: 150.0 lb
Challenge Duration: 12 weeks	Bkeller1023's Last Weight: 146.0 lb (19 Mar 12)
Current Period: Challenge Completed	Team: Yellow

Period ended: 09 Apr 12

Week 12

Journal Entry - 09 Apr 12

"Nothing like being stuck behind an 8+ car pileup to start the week! Then almost hit a giant bird the size of 2/3 of my w ..."

Journal Entry - 08 Apr 12

"Weighed in at 147, 1 lb above my lowest. A little disappointed, but considering at the beginning of the week I was still ..."

Journal Entry - 07 Apr 12

"Got a ridiculous amount of sleep last night. So much so that I'd rather not even say how much lol. Sooooo nice. Apparently ..."

Journal Entry - 06 Apr 12

"TGIF! Good Friday so practically no traffic this morning, always makes me happy. Yesterday's party was mostly a success. ..."

Journal Entry - 05 Apr 12

"Another good day yesterday :) Walked the pups for a bit until they were tired out then hit the gym on base. There was only ..."

Journal Entry - 04 Apr 12

"Day 2 of not stepping on the scale.. I'm wondering why I didn't do this before. I know whether or not I've done good based ..."

Journal Entry - 03 Apr 12

"Good morning! Had an amazing night of sleep last night for the first time in over a week so feeling great this morning. I ..."

Period ended: 02 Apr 12

Week 11

Journal Entry - 02 Apr 12

"I don't know what came over me today but I just KILLED my run. My longest run outdoors without walk breaks was 4 miles... ..."

Journal Entry - 02 Apr 12

"Grumpy Monday morning.. big surprise! Fought with my keurig for about 20 minutes today trying to get it to brew so I'm r ..."

Journal Entry - 01 Apr 12

"Had a good first weekend without the hubby! Kept pretty busy today and yesterday totally vegged ALL day, full nap and ev ..."

Journal Entry - 31 Mar 12

"Good morning! Got some good sleep last night. Quality wasn't great and I was up a lot but I went to bed at about 8:30 lol ..."

Journal Entry - 30 Mar 12

"In a great mood this morning. 1-It's Friday!!! 2-When my alarm went off at 4:30 both my pups came and snuggled with me for ..."

Journal Entry - 29 Mar 12

"Alright I'm back. Warning this will be a long one!! I decided Monday night to take a little break from tracking, get it all ..."

Period ended: 26 Mar 12

Week 10

Journal Entry - 26 Mar 12

"Oh Monday we meet again... Not a fan! Hubby leaves for his 5 week deployment on Wednesday or Thursday so all routines are ..."

Journal Entry - 25 Mar 12

"Had a great night last night! You know it was a good night when both of our spare beds are double occupied, and we have at ..."

Journal Entry - 24 Mar 12

"Not the best night of sleep and up earlier than I wanted to be. Oh well... I synced up the body media fit and it's soooo ..."

Journal Entry - 23 Mar 12

"I so often complain on here that I felt the need to write about my body image success... Just went to Davids bridal to try ..."

Journal Entry - 23 Mar 12

"TGIF! Was definitely in a mood yesterday but it's gone and I'm chipper today! It's almost the weekend after all :) Yes ..."

Journal Entry - 22 Mar 12

"It's one of those days.... nothing like an alert above the highway at 6am that there's an accident on your commute. Learned ..."

Journal Entry - 21 Mar 12

"Happy Wednesday!! Up 1 lb (actually 2 from yesterday's weight) thanks to sodium drenched dinner. It's actually quite di ..."

Journal Entry - 20 Mar 12

"Had the best run EVER yesterday!!! I was going to go to kickboxing but when I left work it was just way too nice out to go ..."

Period ended: 19 Mar 12

Week 9

Journal Entry - 19 Mar 12

"Lesson of the weekend - every day gives us TONS of opportunities to make the right choices and each one of those choices ..."

Journal Entry - 17 Mar 12

"Quick journal today... Slept until about 10 which never happens. Feeling back to normal. Hubby went out boozing at 7am and ..."

Journal Entry - 16 Mar 12

"I am beyond miserable this morning and I'm trying to kick it, it's way too early to chalk it up as a bad day! :( Plus, I'm ..."

Journal Entry - 15 Mar 12

"Good morning!! I've got a red weigh in now reminder today... saw 147 this morning but I'm going to wait until I see it again ..."

Journal Entry - 14 Mar 12

"I love Spring!! Another great day yesterday. Hubby had to go somewhere after work so I took the dogs for walks one at a ..."

Journal Entry - 13 Mar 12

"Had a good day yesterday, food cravings under control. I was pretty sore from lifting on Sunday but just thinking about ..."

Weigh-in: 146.0 lb

This Week: 1.35 % ( Down

2.0 lb)

Total Progress: 2.67 % ( Down

4.0 lb)

Period ended: 12 Mar 12

Week 8

Journal Entry - 12 Mar 12

"Going to try to start journaling a bit and see if it helps any.... Out of my routine the entire weekend and did not do ..."

Journal Entry - 08 Mar 12

"Alright, I've got a new goal. 135! As planned, I spent a few months maintaining my original goal of 154. It's been about ..."

Weigh-in: 148.0 lb

This Week: 0.34 % (

0.5 lb)

Total Progress: 1.33 % ( Down

2.0 lb)

Period ended: 05 Mar 12

Week 7

Weigh-in: 147.5 lb

This Week: 0.22 % ( Down

0.3 lb)*

Total Progress: 1.67 % ( Down

2.5 lb)

Period ended: 27 Feb 12

0.5 lb)*

Total Progress: 1.00 % ( Down

1.5 lb)

Period ended: 06 Feb 12

0 lb)

Total Progress: 0.00 % ( Steady

0 lb)

Start Weight

Weigh-in: 150.0 lb


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Bkeller1023's Performance
Challenge: Running my first 5K

Week 12

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Bkeller1023's PerformanceChallenge: Running my first 5K

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Bkeller1023's Performance
Challenge: Running my first 5K