50lbs in 10 weeks We can do it.

Period ended: 04 Feb 13

Week 10

Mini Challenge - Record everything you eat. - Successful

Mini Challenge - Drink water. - Successful

Mini Challenge - 20 Minutes of exercises - Successful

"I have been working out around 1hr or 2hrs. "

Mini Challenge - Eat breakfast - Successful

Mini Challenge - Be strong in the face of high calorie temptations - Failed

"my guilty pleasure is Lays."

Mini Challenge - Make short and long term goals for your health. - Successful

Mini Challenge - Eat lunch. - Successful

Mini Challenge - Add 3 snacks to your day. - Successful

"apple "

Mini Challenge - 3 Meals! 3 snacks! a day. - Successful

Journal Entry - 30 Jan 13

"I have been working out eating good. but my weight is has been on the same number. not loosing no more pounds. no inches ..."

Weigh-in: 184.0 lb

This Week: 0.18 % (

0.3 lb)*

Total Progress: 5.15 % ( Down

10.0 lb)

Period ended: 28 Jan 13

Week 9

No result recorded

Period ended: 21 Jan 13

Week 8

No result recorded

Period ended: 14 Jan 13

Week 7

Weigh-in: 183.0 lb

This Week: 1.61 % ( Down

3.0 lb)

Total Progress: 5.67 % ( Down

11.0 lb)

Period ended: 07 Jan 13

Week 6

Journal Entry - 07 Jan 13

"I broke my diet but not to much. but I gain 3 pounds. "

Weigh-in: 186.0 lb

This Week: 1.64 % (

3.0 lb)

Total Progress: 4.12 % ( Down

8.0 lb)

Period ended: 31 Dec 12

Week 5

Mini Challenge - Record everything you eat. - Successful

"i have been bad with all holidays food."

Mini Challenge - Drink water. - Successful

Mini Challenge - 20 Minutes of exercises - Successful

"i have not work out for 3 weeks. I was sick for almost 12 days with a the flu. My kids are in vacation and trust me I dont have time to work out in the mornings and is to cool to take a walk."

Mini Challenge - Eat breakfast - Successful

"I need to have my breakfast is my fuel of the day. "

Mini Challenge - Be strong in the face of high calorie temptations - Failed

"Lays Potatoes chips own my soul. "

Weigh-in: 183.0 lb

This Week: 0.81 % ( Down

1.5 lb)*

Total Progress: 5.67 % ( Down

11.0 lb)

Period ended: 24 Dec 12

Week 4

No result recorded

Period ended: 17 Dec 12

Week 3

Mini Challenge - Record everything you eat. - Failed

Journal Entry - 11 Dec 12

"i have cheat in potato chips"

Weigh-in: 186.0 lb

This Week: 2.11 % ( Down

4.0 lb)

Total Progress: 4.12 % ( Down

8.0 lb)

Period ended: 10 Dec 12

Week 2

Mini Challenge - Record everything you eat. - Successful

"my diet consume in 800calories. eating very health I snack in vegetables. sometimes I go higher in my calories."

Mini Challenge - Drink water. - Successful

"I only drink h20. sometimes I do take Ice Tea or a hot green tea at night "

Weigh-in: 190.0 lb

This Week: 0.00 % ( Steady

0 lb)

Total Progress: 2.06 % ( Down

4.0 lb)

Period ended: 03 Dec 12

Week 1

Mini Challenge - Record everything you eat. - Successful

"i started a diet since Nov 10 and i only lost 6lbs. since i started these challenge I started a different work out. I did lose one inch from my neck, 2" from my chest, 2" from waist, 1 1/2" from hip and 1 3/4" from my thighs. with each not bad "

Weigh-in: 190.0 lb

This Week: 2.06 % ( Down

4.0 lb)

Total Progress: 2.06 % ( Down

4.0 lb)

Start Weight

Weigh-in: 194.0 lb

dilemadiet's Performance
Challenge: 50lbs in 10 weeks We can do it.

Week 10

Week 9

Week 8

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

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dilemadiet's PerformanceChallenge: 50lbs in 10 weeks We can do it.

Start Weight

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dilemadiet's Performance
Challenge: 50lbs in 10 weeks We can do it.