Mini Challenge - Drink water. Drink water. Drink water. - Successful
Mini Challenge - Stick to your diet, whatever it may be.
"ate more than i should have, but for the most part stuck to the diet"
Mini Challenge - Do some cardio to add a little umph to your weight loss.
"not running as much in this heat, but still doing crossfit on a regular basis."
Journal Entry - 09 Jul 12
"not sure why i'm gaining when i'm eating healthy and working out ... retaining water? gaining muscle? eating too much? ..."
Journal Entry - 05 Jul 12
"considering it was the 4th of July, this week is going pretty well. just gotta keep focusing on eating right and not too ..."