Mini Challenge - 20 minute walk a day 1 st week increase 5 min each week - Successful
Journal Entry - 02 Apr 13
"I am back on track eating right again and more determined then ever to get back down to my goal weight. This is not a diet ..."
Journal Entry - 01 Apr 13
"Apr 1 - I am back from two weeks vacation and there are no excuses for what the scale will read today. All I can say is ..."