Mini Challenge - Stick to your weight loss program - Failed
Mini Challenge - Focus on the people, not the food. - Failed
Mini Challenge - Make the occasional party the exception to your diet, not the rule. - Successful
Mini Challenge - Consider volunteering to host the party yourself. - Failed
Mini Challenge - Prepare so you don't arrive at a holiday party on an empty stomach.
"I actually did prepare, but still ate too much at the party."
Mini Challenge - Choose wisely from the foods available at holiday functions. - Successful
Mini Challenge - Eat slowly.
"I never eat slowly"
Mini Challenge - Drink responsibly. - Successful
Mini Challenge - Stay active during the holidays
"Since the car accident, the time it takes to find another car, and the added commute time of sharing a car and mass transit have abolished all possible exercise."
Mini Challenge - Be careful of leftovers.
"We are good about not taking food home from parties."
Journal Entry - 23 Oct 11
"Definitely an off week, and not likely to get better. - The production issues at work are still going on. We have a path ..."
Journal Entry - 19 Oct 11
"Wrecked the car yesterday. Had a lot on my mind, driving into the sun, didn't see the other car and turned right in front ..."