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Challenge Start Date: 04 Jan 13
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40karma1972's Start Weight: 172.0 lb
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Challenge Duration: 12 weeks
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40karma1972's Last Weight:
156.0 lb (11 Mar 13)
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Current Period:
Challenge Completed
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Period ended: 29 Mar 13
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Period ended: 22 Mar 13
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Period ended: 15 Mar 13
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Weigh-in: 156.0 lb
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This Week:
0.64 % ( 1.0 lb)
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Total Progress:
9.30 % ( 16.0 lb)
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Period ended: 08 Mar 13
Journal Entry - 06 Mar 13
"Still at a stand still, but really im ok with that nothing has really changed, think some is just water weight and some is ..."
Journal Entry - 04 Mar 13
"So im not happy that I didnt meet my goal for this month, but im only off by 3 lbs it was and still is very stressful at ..."
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Weigh-in: 157.0 lb
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This Week:
0.16 % ( 0.3 lb)*
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Total Progress:
8.72 % ( 15.0 lb)
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Period ended: 01 Mar 13
Journal Entry - 26 Feb 13
"Last night was a disaster, had an argument with my 18 year old son, that turned into an argument with my husband, which led ..."
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Period ended: 22 Feb 13
Journal Entry - 22 Feb 13
"That was a long 8 days just logging on to enter my weight and food etc, going to bed soon can actually try to sleep in t ..."
Journal Entry - 21 Feb 13
"One more day of work, these 8 straight are really wearing me out, im still going just really looking forward to this wee ..."
Journal Entry - 19 Feb 13
"Yaaa only 3 more days of 8 straight getting exhausted, but im still going. Have my weigh in and challenge tomorrow forthe ..."
Journal Entry - 17 Feb 13
"Wasnt able to get on fs yesterday was having teen problems. Really stressed the last couple days but I need to get back to ..."
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Weigh-in: 157.5 lb
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This Week:
0.32 % ( 0.5 lb)
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Total Progress:
8.43 % ( 14.5 lb)
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Period ended: 15 Feb 13
Journal Entry - 15 Feb 13
"Had a good day but up a pound this evening, busy day at work today, ready for bed."
Journal Entry - 14 Feb 13
"Had a great two days off spent some quality time with my daughter at the y, relaxing at home with hubby tonight nice rom ..."
Journal Entry - 13 Feb 13
"Well a little bit of a chaotic week (I know for some its not over) but I just got done doing 7 days straight at work ive ..."
Journal Entry - 12 Feb 13
"Had a crazy buzy day at work, going to the y with my daughter tomorrow. Want o makethe most of my two days off."
Journal Entry - 11 Feb 13
"Doing good, had some water weight yesterday, and was very sluggish, much better today."
Journal Entry - 10 Feb 13
"Had a 1 lb gain not happy but I can still handle it. Didnt really feel up for exercising today but thank goodness for my ..."
Journal Entry - 09 Feb 13
"Another good day still going strong, no loss but I dont let it get me down keep on going I know it will change."
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Weigh-in: 158.0 lb
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This Week:
0.63 % ( 1.0 lb)
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Total Progress:
8.14 % ( 14.0 lb)
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Period ended: 08 Feb 13
Mini Challenge - -500 RDI for 5 days a week at least - Successful
"Kept to 2 eggs some whole wheat bread and ensure shakes (protein shake) 2x a day"
Mini Challenge - Build your fitness program - Successful
"Cardio 4x this week did elliptical 20 min 5x this week, plus still walking dogs 7 days a week, work (on my feet no break 8hoursx7 days this week"
Mini Challenge - Sweet Treats only twice a week. - Successful
"Didnt have any sweets other than fruits"
Journal Entry - 08 Feb 13
"Weight the same for the past couple days but im good with that no gain so that makes me happy. "
Journal Entry - 07 Feb 13
"Started off the day not with a bang stomach upset, so I ha a whole wheat bagle plain with an egg, hit the spot. Again wo ..."
Journal Entry - 06 Feb 13
"Good day today high protein day. Feeling better thnn yesterday, did weigh in with a challenge for biggest loer game for wii ..."
Journal Entry - 05 Feb 13
"Had a not so good day, wasnt feeling good, got up enough strength to get through my workout, then spent the rest of my day ..."
Journal Entry - 04 Feb 13
"What an awsome week I've now lost 50 lbs since I started October 2nd, im staying on track exercising more, I met my goal ..."
Journal Entry - 03 Feb 13
"Oh ya jumping for joy, I made my goal for this month with time to spare, monthly measurements = Neck = 12 1/2 -1/2 inch ..."
Journal Entry - 02 Feb 13
"Treated myself to the spa today, had a manicure and a pedicure. It felt good to treat myself and after losing almost 50 ..."
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Weigh-in: 159.0 lb
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This Week:
1.52 % ( 2.5 lb)*
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Total Progress:
7.56 % ( 13.0 lb)
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 view prior weeks... |
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Period ended: 01 Feb 13
Journal Entry - 01 Feb 13
"Ya the weekend and even better I have a long weekend 4 days off oh so happy. Weight still the same but thats ok too at least ..."
Journal Entry - 31 Jan 13
"Wow what a day, break at work today did a mini work out, counter push ups, leg lifts and walked the property, and shoveled. ..."
Journal Entry - 30 Jan 13
"So again no huge loss today but that is what it is, start week 5 of my 8 week program on biggest loser for the wii. My score ..."
Journal Entry - 29 Jan 13
"So doing good with tracking my protein, have an ensure in the morning, usually have two hard boiled eggs late morning, ..."
Journal Entry - 28 Jan 13
"Wonderful day today, workout went wonderful got a great score on biggest loser yoga routine, down today and ready for my ..."
Journal Entry - 26 Jan 13
"Good week other then my period starting so a little water weight, but all normal"
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Period ended: 25 Jan 13
Journal Entry - 25 Jan 13
"Last day off work and dont really want to go back to work tomorrow but thats life, seven days straight this week and then ..."
Journal Entry - 24 Jan 13
"Good day and a very good week, I added 10 min to my biggest loser workout, and the good thing was it didnt kill me. I got ..."
Journal Entry - 23 Jan 13
"Another fabulous day, very happy with my progress. Staying on track, and feeling really good about everything. Im past the ..."
Journal Entry - 22 Jan 13
"Wow what a difference just a week makes of upping my protein, and exercise. Now that ive done that im feeling energized all ..."
Journal Entry - 20 Jan 13
"A good day, daughter turned 16 today took her to dinner, had a very nice time.but I must say the teens are exhausting, im ..."
Journal Entry - 19 Jan 13
"What a wonderful day, went to lunch with a friend had a salad at a new coffe pub in town it was wonderful knowing I can go ..."
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Weigh-in: 164.0 lb
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This Week:
1.55 % ( 2.7 lb)*
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Total Progress:
4.65 % ( 8.0 lb)
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Period ended: 18 Jan 13
Journal Entry - 14 Jan 13
"Oh ya baby goodbye to the 170's. Getting an elliptical tomorrow, "
Journal Entry - 13 Jan 13
"So ive been tracking my protein as well as my calories, dont think I have been getting enough, getting tired so got some ..."
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Period ended: 11 Jan 13
Journal Entry - 11 Jan 13
"Ok so my plans for today, water, water, water and more water. Have today off work and back in tomorrow so have a lot of ..."
Journal Entry - 10 Jan 13
"Had a very hectic, crazy stressful day at work today, had a protein bar this morning needed the added energy, helped get ..."
Journal Entry - 09 Jan 13
"Up a pound today not happy but I know it's bound to happen every now and then so I'm not going to stress over it, I know ..."
Journal Entry - 08 Jan 13
"So for about a week I had a daily gradual decline but seems to have come to a Gault, everything still the same as far as ..."
Journal Entry - 06 Jan 13
"Well today was my day off work, my daughter wanted a ferret for her 16th birthday so we found a good deal just had to drive ..."
Journal Entry - 05 Jan 13
"Feeling a little in the dumps today, don't really know why, but I'm sure it will end. Hoping tomorrow will be a better day. ..."
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 Start Weight
Weigh-in: 172.0 lb
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