Challenge Start Date: 04 Jan 13 40karma1972's Start Weight: 172.0 lb
Challenge Duration: 12 weeks 40karma1972's Last Weight: 156.0 lb (11 Mar 13)
Current Period: Challenge Completed
Period ended: 29 Mar 13

  Week 12

No result recorded
Period ended: 22 Mar 13

  Week 11

No result recorded
Period ended: 15 Mar 13

  Week 10

Weigh-in: 156.0 lb This Week:  0.64 %  (Down 1.0 lb) Total Progress:  9.30 %  (Down 16.0 lb)
Period ended: 08 Mar 13

  Week 9

Journal Entry - 06 Mar 13
"Still at a stand still, but really im ok with that nothing has really changed, think some is just water weight and some is ..."
Journal Entry - 04 Mar 13
"So im not happy that I didnt meet my goal for this month, but im only off by 3 lbs it was and still is very stressful at ..."
Weigh-in: 157.0 lb This Week:  0.16 %  (Down 0.3 lb)* Total Progress:  8.72 %  (Down 15.0 lb)
Period ended: 01 Mar 13

  Week 8

Journal Entry - 26 Feb 13
"Last night was a disaster, had an argument with my 18 year old son, that turned into an argument with my husband, which led ..."
Period ended: 22 Feb 13

  Week 7

Journal Entry - 22 Feb 13
"That was a long 8 days just logging on to enter my weight and food etc, going to bed soon can actually try to sleep in t ..."
Journal Entry - 21 Feb 13
"One more day of work, these 8 straight are really wearing me out, im still going just really looking forward to this wee ..."
Journal Entry - 19 Feb 13
"Yaaa only 3 more days of 8 straight getting exhausted, but im still going. Have my weigh in and challenge tomorrow forthe ..."
Journal Entry - 17 Feb 13
"Wasnt able to get on fs yesterday was having teen problems. Really stressed the last couple days but I need to get back to ..."
Weigh-in: 157.5 lb This Week:  0.32 %  (Down 0.5 lb) Total Progress:  8.43 %  (Down 14.5 lb)
Period ended: 15 Feb 13

  Week 6

Journal Entry - 15 Feb 13
"Had a good day but up a pound this evening, busy day at work today, ready for bed."
Journal Entry - 14 Feb 13
"Had a great two days off spent some quality time with my daughter at the y, relaxing at home with hubby tonight nice rom ..."
Journal Entry - 13 Feb 13
"Well a little bit of a chaotic week (I know for some its not over) but I just got done doing 7 days straight at work ive ..."
Journal Entry - 12 Feb 13
"Had a crazy buzy day at work, going to the y with my daughter tomorrow. Want o makethe most of my two days off."
Journal Entry - 11 Feb 13
"Doing good, had some water weight yesterday, and was very sluggish, much better today."
Journal Entry - 10 Feb 13
"Had a 1 lb gain not happy but I can still handle it. Didnt really feel up for exercising today but thank goodness for my ..."
Journal Entry - 09 Feb 13
"Another good day still going strong, no loss but I dont let it get me down keep on going I know it will change."
Weigh-in: 158.0 lb This Week:  0.63 %  (Down 1.0 lb) Total Progress:  8.14 %  (Down 14.0 lb)
Period ended: 08 Feb 13

  Week 5

Mini Challenge - -500 RDI for 5 days a week at least - Successful
"Kept to 2 eggs some whole wheat bread and ensure shakes (protein shake) 2x a day"
Mini Challenge - Build your fitness program - Successful
"Cardio 4x this week did elliptical 20 min 5x this week, plus still walking dogs 7 days a week, work (on my feet no break 8hoursx7 days this week"
Mini Challenge - Sweet Treats only twice a week. - Successful
"Didnt have any sweets other than fruits"
Journal Entry - 08 Feb 13
"Weight the same for the past couple days but im good with that no gain so that makes me happy. "
Journal Entry - 07 Feb 13
"Started off the day not with a bang stomach upset, so I ha a whole wheat bagle plain with an egg, hit the spot. Again wo ..."
Journal Entry - 06 Feb 13
"Good day today high protein day. Feeling better thnn yesterday, did weigh in with a challenge for biggest loer game for wii ..."
Journal Entry - 05 Feb 13
"Had a not so good day, wasnt feeling good, got up enough strength to get through my workout, then spent the rest of my day ..."
Journal Entry - 04 Feb 13
"What an awsome week I've now lost 50 lbs since I started October 2nd, im staying on track exercising more, I met my goal ..."
Journal Entry - 03 Feb 13
"Oh ya jumping for joy, I made my goal for this month with time to spare, monthly measurements = Neck = 12 1/2 -1/2 inch ..."
Journal Entry - 02 Feb 13
"Treated myself to the spa today, had a manicure and a pedicure. It felt good to treat myself and after losing almost 50 ..."
Weigh-in: 159.0 lb This Week:  1.52 %  (Down 2.5 lb)* Total Progress:  7.56 %  (Down 13.0 lb)
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