Challenge Start Date: 16 May 11 HeavyWeightHEMI's Start Weight: 285.1 lb
Challenge Duration: 12 weeks HeavyWeightHEMI's Last Weight: 250.0 lb (08 Aug 11)
Current Period: Challenge Completed Team: Team Baywatch
Period ended: 08 Aug 11

  Week 12

Journal Entry - 08 Aug 11
"had a 4 day weekend no dieting or counting just bar b qs liquor and beer. Had a great time now lets get back on track only ..."
Weigh-in: 250.0 lb This Week:  0.59 %  (Down 1.5 lb)* Total Progress:  12.31 %  (Down 35.1 lb)
Period ended: 01 Aug 11

  Week 11

Journal Entry - 01 Aug 11
"I have been so stressed out recently there are allot of upsetting things going on in my life rite now that has ha me down. ..."
Journal Entry - 31 Jul 11
"i had a terrible weekend . at least I didn't gain."
Journal Entry - 28 Jul 11
"1 more pound i will be 80 down."
Period ended: 25 Jul 11

  Week 10

Journal Entry - 24 Jul 11
"I biked 11 miles today in the rain and it felt great. "
Weigh-in: 253.0 lb This Week:  1.56 %  (Down 4.0 lb) Total Progress:  11.26 %  (Down 32.1 lb)
Period ended: 18 Jul 11

  Week 9

Journal Entry - 18 Jul 11
"well I no bike ride or fun calories burned ended up going to the diner with my parents and pig out. you have to appreciate ..."
Journal Entry - 17 Jul 11
"To much VSOP last night. I do feel great this morning gonna go HAM on the water today and gonna ride 10 miles tonight on ..."
Journal Entry - 16 Jul 11
"I managed to drink over a gallon and a half of water in less than 7 hours yesterday and the next day i dropped 3 pounds. ..."
Journal Entry - 15 Jul 11
"Boy it is getting hard to lose weight now. I have to remember to keep my water intake up. I have been getting lazy with not ..."
Weigh-in: 257.0 lb This Week:  0.81 %  (Down 2.1 lb) Total Progress:  9.86 %  (Down 28.1 lb)
Period ended: 11 Jul 11

  Week 8

Journal Entry - 11 Jul 11
"this weekend consisted of a lot of moving from 1 house to an apartment also a bunch of yardwork and landscaping on sunday. ..."
Journal Entry - 05 Jul 11
"Had a great holiday weekend ate and drank any and every thing I wanted. Manage to get a little exercise in the pool but that ..."
Weigh-in: 259.1 lb This Week:  1.03 %  (Down 2.7 lb) Total Progress:  9.12 %  (Down 26.0 lb)
Period ended: 04 Jul 11

  Week 7

Journal Entry - 01 Jul 11
"almost 70 pounds ..."
Journal Entry - 29 Jun 11
"I learned something this week that really surprised me and I thought I should share the info. I have a digital scale that ..."
Journal Entry - 28 Jun 11
"this was the first weekend in a very long time I did not gain weight. it's early in the week I'm on a roll now. 250s here ..."
Weigh-in: 261.8 lb This Week:  2.35 %  (Down 6.3 lb) Total Progress:  8.17 %  (Down 23.3 lb)
Period ended: 27 Jun 11

  Week 6

Journal Entry - 26 Jun 11
"8 inches off the waist back and shoulders are starting to lean out. I'm running 7 plus on the treadmill now hiit. loving ..."
Journal Entry - 25 Jun 11
"Same old shhh just a different day. Hustle Hard...."
Journal Entry - 24 Jun 11
"Finally past the 60 pound mark! This month has been slow but it's moving again and what do you know the weekend is here all ..."
Journal Entry - 21 Jun 11
"this is going to be a great week I'm going to hit the 60 pound mark this week."
Weigh-in: 268.1 lb This Week:  2.51 %  (Down 6.9 lb) Total Progress:  5.96 %  (Down 17.0 lb)
Period ended: 20 Jun 11

  Week 5

Journal Entry - 18 Jun 11
"I'm losing my mind counting calories around people who don't want to eat healthy. tonight Popeye's fried chicken is for ..."
Journal Entry - 17 Jun 11
"I'm going to start adding canned green beans and mushrooms to my food list. Green beans are only 70 calories a can and m ..."
Journal Entry - 16 Jun 11
"yoyo..."
Journal Entry - 14 Jun 11
"I'm back in a another rut it seems like. The drinking on the weekend has set me back again. I hate that just one day of ..."
Weigh-in: 275.0 lb This Week:  0.55 %  (Up 1.5 lb) Total Progress:  3.54 %  (Down 10.1 lb)
Period ended: 13 Jun 11

  Week 4

Journal Entry - 09 Jun 11
"I'm back in control of my body again and things are moving pretty steady now. Fat has dropped, water still has increased ..."
Weigh-in: 273.5 lb This Week:  2.74 %  (Down 7.7 lb) Total Progress:  4.07 %  (Down 11.6 lb)
Period ended: 06 Jun 11

  Week 3

Journal Entry - 03 Jun 11
"I gained 10 pounds in one day on Saturday and was embarrassed to mention it. But I'm back on track and losing again at a ..."
Journal Entry - 31 May 11
"Diary of a mad man..... This weekend was a disaster on so many levels, with the diet and personally. No need to record ..."
Weigh-in: 281.2 lb This Week:  1.85 %  (Up 5.1 lb) Total Progress:  1.37 %  (Down 3.9 lb)
Period ended: 30 May 11

  Week 2

Journal Entry - 27 May 11
"finally losing again fat dropped .5, water raised .4 and muscle is up .2. sounds good to me."
Journal Entry - 26 May 11
"slow week for me."
Journal Entry - 25 May 11
"paying for the weekend or its the creatine. I expect to be back around 277 tomorrow hopefully."
Weigh-in: 276.1 lb This Week:  0.54 %  (Down 1.5 lb) Total Progress:  3.16 %  (Down 9.0 lb)
Period ended: 23 May 11

  Week 1

Mini Challenge - Exercise 3x Week - 20 min - Successful
Journal Entry - 23 May 11
"I had a great weekend went bowling with my girl and her son, nieces and nephews. I ate what I wanted cooked on the grill ..."
Journal Entry - 21 May 11
"My body keeps amazing me, and I am seeing a difference every day now. I lost another pound which is great. But what is more ..."
Journal Entry - 20 May 11
"Down another two pounds I didn't go to the gym last night had to work late. This weekend I'm going to try to watch my ca ..."
Journal Entry - 19 May 11
"TODAY IS THE DAY I HIT THE 50 POUND MARK!!!!! I'm also down 7 inches on my waist. This is going to be a good summer I cant ..."
Journal Entry - 18 May 11
"Down another pound 2 more pounds and I will be at 50 pounds lost. I can almost guarantee I will be there by by Friday. I ..."
Journal Entry - 17 May 11
"Life's Good."
Weigh-in: 277.6 lb This Week:  2.63 %  (Down 7.5 lb) Total Progress:  2.63 %  (Down 7.5 lb)

  Start Weight

Weigh-in: 285.1 lb



     
 

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