Mini Challenge - Excercise at least 3 days a week for at least 15 minutes
"will be back to exercise this week"
Mini Challenge - Do hiking/walking for at least 30 minutes 2 times a week - Successful
Mini Challenge - Eat Healthy Foods
"family problems unable to concentrate, "
Mini Challenge - Record everything you eat - Successful
Journal Entry - 16 Feb 13
"When not happy seem to fall back to old habits, will try harder this week as problems settled down and will be back to n ..."