missnatasha2011's Performance Challenge: Walk 50 Miles in May


Challenge Start Date: 02 May 11 missnatasha2011's Start Weight: 174.0 lb
Challenge Duration: 5 weeks missnatasha2011's Last Weight: 167.8 lb (06 Jun 11)
Current Period: Challenge Completed
Period ended: 06 Jun 11

  Week 5

Journal Entry - 06 Jun 11
"Why is weight loss such a slow process?"
Weigh-in: 167.8 lb This Week:  0.36 %  (Down 0.6 lb) Total Progress:  3.56 %  (Down 6.2 lb)
Period ended: 30 May 11

  Week 4

Journal Entry - 30 May 11
"Been stressed out this past week. But im going to get back on the move"
Journal Entry - 26 May 11
"So i weighed in at 169...im finally in the 160s...so excited....next milestone is the 150s:)"
Weigh-in: 168.4 lb This Week:  1.41 %  (Down 2.4 lb) Total Progress:  3.22 %  (Down 5.6 lb)
Period ended: 23 May 11

  Week 3

Journal Entry - 23 May 11
"Have to find the strength to go do three miles at the track..."
Weigh-in: 170.8 lb This Week:  0.47 %  (Up 0.8 lb) Total Progress:  1.84 %  (Down 3.2 lb)
Period ended: 16 May 11

  Week 2

Mini Challenge - Walk 50 Miles in May - Successful
Mini Challenge - Stretch After Your Walk - Failed
Mini Challenge - Add some Intensity! - Successful
Mini Challenge - I Met My Goal! - Successful
Journal Entry - 14 May 11
"I ate alot of junk food today..im going to workout super hard tomorrow and work on my junk food cravings..."
Journal Entry - 11 May 11
"I finished my three miles for today. Yesterday i saw a change i could see a lil muscle in my arm now all i have to do is ..."
Journal Entry - 10 May 11
"G0ing get these three miles out of the way. I have done a total of twelve miles so far:) But i have also hit a plateau in ..."
Weigh-in: 170.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  2.30 %  (Down 4.0 lb)
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