Challenge Start Date: 11 Nov 08 sngourd's Start Weight: 178.0 lb
Challenge Duration: 6 weeks sngourd's Last Weight: 174.2 lb (17 Dec 08)
Current Period: Challenge Completed
Period ended: 23 Dec 08

  Week 6

Journal Entry - 20 Dec 08
"Had a huge pig-out in the last couple days. Too many parties. Must have eaten at least 8000 calories in two days. Yes ..."
Weigh-in: 174.2 lb This Week:  0.68 %  (Down 1.2 lb) Total Progress:  2.13 %  (Down 3.8 lb)
Period ended: 16 Dec 08

  Week 5

Mini Challenge - Exercise at least 3 times a week for 30 minutes. - Successful
Mini Challenge - Strength training - Successful
Mini Challenge - practice good self-care - Successful
Weigh-in: 175.4 lb This Week:  0.80 %  (Up 1.4 lb) Total Progress:  1.46 %  (Down 2.6 lb)
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